Thai Chicken Lettuce Wraps

If you’re looking for a fun and tasty way to enjoy dinner, these Thai chicken lettuce wraps are just the thing! They are fresh, flavorful, and so easy to whip up. Perfect for busy weeknights or family gatherings, this dish is sure to impress your loved ones. The combination of savory ground chicken and crunchy veggies wrapped in tender lettuce leaves makes for a delightful experience that feels light yet satisfying.

I absolutely love how versatile these Thai chicken lettuce wraps are. Whether you’re having a casual get-together or simply want something quick yet delicious for dinner, this recipe is my go-to!

Why You’ll Love This Recipe

  • Quick to prepare: In just 15 minutes, you can have a delicious meal ready to enjoy.
  • Family-friendly: Everyone will love assembling their own wraps; it adds a fun twist to dinnertime!
  • Packed with flavor: The blend of garlic, ginger, and tangy sauce creates an explosion of taste in every bite.
  • Healthy ingredients: Filled with wholesome veggies and lean protein, these wraps are both nutritious and satisfying.
  • Easily customizable: You can tweak the ingredients to suit your taste or dietary needs!
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Ingredients You’ll Need

Let’s dive into the ingredients! You’ll find that these are simple, wholesome items that come together beautifully. Gather these essentials for your Thai chicken lettuce wraps:

For the Filling

  • 1 Tablespoon sesame oil
  • ¼ cup onion (diced)
  • 2 cloves of garlic
  • 1 tablespoon fresh minced ginger (or ginger paste)
  • 10 oz ground chicken
  • ¼ cup Tamari (low sodium) (or soy sauce or coconut aminos)
  • 2 Tablespoon Thai sweet red chili sauce (we love Trader Joe’s)
  • Juice of 1 lime
  • 1 teaspoon maple syrup (or honey or agave)
  • ⅓ cup cashews (chopped – raw or roasted/salted)
  • ¼ cup scallions (chopped)
  • ¼ cup cilantro (fresh, chopped)
  • ¼-½ cup carrots (shredded)

For Assembly

  • Sesame seeds for topping
  • 1 head butter lettuce – leaves removed (rinsed and dried)

Variations

One of the best things about these Thai chicken lettuce wraps is how flexible they are! You can easily mix things up based on what you have on hand or your personal preferences.

  • Swap the protein: Try using ground turkey or even plant-based meat alternatives for a different take.
  • Add more crunch: Toss in some diced bell peppers or cucumbers for extra texture.
  • Make it spicy: Add sliced jalapeños or a dash of hot sauce if you prefer some heat!
  • Go vegetarian: Substitute the ground chicken with sautéed mushrooms or lentils for a hearty vegetarian option.

How to Make Thai Chicken Lettuce Wraps

Step 1: Make the Garlic-Ginger Pan Sauce

To start creating those incredible flavors, heat up a pan over medium-high heat and add sesame oil. Once it’s hot, toss in the onions. Sautéing them until they start to brown and turn translucent brings out their sweetness. Then add in the minced garlic and ginger—this combo is what makes your kitchen smell amazing!

Step 2: Cook the Chicken

Next, add your ground chicken to the pan. Break it up with a wooden spoon while tossing it in that lovely garlic-ginger mixture. Season it with salt and pepper as it cooks until golden brown and no longer pink—this should take about 3-4 minutes. Cooking it well ensures all those flavors meld perfectly.

Step 3: Make the Thai Chili Sauce

While your chicken cooks, grab a small bowl and mix together tamari, chili sauce, lime juice, and maple syrup. This sauce is not only tasty but also balances out the savory filling beautifully.

Step 4: Combine Everything

Once your chicken is cooked through, sprinkle chopped cashews into the pan and pour in that delightful sauce you just made. Toss everything together gently and reduce the heat to low. Let it simmer for another couple of minutes so all those flavors can mingle perfectly.

Step 5: Assemble Your Wraps

Now comes the fun part! Open one of those fresh lettuce leaves and scoop a generous spoonful of your chicken mixture into it. Top it off with some extra pan sauce and sprinkle on sesame seeds for that perfect finishing touch. Repeat until you’ve assembled all your delicious wraps!

Enjoy every bite of these flavorful Thai chicken lettuce wraps! They truly make mealtime exciting and satisfying.

Pro Tips for Making Thai Chicken Lettuce Wraps

These wraps are a fantastic way to enjoy a burst of flavors in every bite, and with a few simple tips, you can make them even better!

  • Prep Your Ingredients First: Having all your ingredients measured and chopped before you start cooking ensures a smooth cooking process and helps you avoid any last-minute scrambles.

  • Use Fresh Herbs: Fresh cilantro and scallions not only add vibrant color but also enhance the overall flavor profile of the dish. Don’t skip on these!

  • Choose the Right Lettuce: Butter lettuce is soft and flexible, making it perfect for wraps. Its mild flavor won’t overpower the filling, allowing all those delicious flavors to shine.

  • Make It Spicy: If you enjoy a kick, consider adding some sliced fresh chili or a touch more of the Thai sweet red chili sauce. Adjusting the spice level will personalize your wraps to suit your taste.

  • Serve Immediately: These wraps are best enjoyed fresh! Assemble just before serving to keep the lettuce crisp and the filling warm.

How to Serve Thai Chicken Lettuce Wraps

Presenting your Thai chicken lettuce wraps can enhance your dining experience, making it feel special whether it’s a casual dinner or an elegant appetizer for guests.

Garnishes

  • Chopped Peanuts: Sprinkle some chopped peanuts over the top for an added crunch and nutty flavor.
  • Fresh Lime Wedges: Serve with lime wedges on the side so guests can drizzle extra lime juice for an added zing.
  • Sriracha Sauce: For those who love heat, offering Sriracha allows everyone to customize their spicy level.

Side Dishes

  • Thai Cucumber Salad: A refreshing salad made with cucumbers, vinegar, sugar, and herbs that balances the richness of the chicken filling.
  • Steamed Jasmine Rice: Fragrant jasmine rice is a classic pairing that complements the flavors of your wraps perfectly.
  • Vegetable Spring Rolls: Crispy vegetable spring rolls bring texture and additional flavors, making them a delightful accompaniment.
  • Mango Salad: A sweet and tangy mango salad adds brightness to your meal while providing a nice contrast to savory chicken.

These Thai chicken lettuce wraps paired with thoughtful garnishes and sides will surely impress anyone at your table! Enjoy these delightful bites as they bring everyone together for a flavorful experience.

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Make Ahead and Storage

These Thai chicken lettuce wraps are not only delicious but also perfect for meal prep! You can easily make them ahead of time for busy weeknights or gatherings.

Storing Leftovers

  • Store the chicken filling in an airtight container in the refrigerator for up to 3 days.
  • Keep the lettuce leaves separate to maintain their crispness until you’re ready to serve.
  • Avoid adding any sauce to the chicken until you’re ready to eat for the best flavor.

Freezing

  • To freeze, place the cooled chicken mixture in a freezer-safe bag or container.
  • Make sure to remove as much air as possible before sealing.
  • The filling can be frozen for up to 2 months; just thaw overnight in the fridge before reheating.

Reheating

  • Reheat the chicken filling in a skillet over medium heat, stirring occasionally until heated through.
  • If it seems dry, add a splash of water or extra soy sauce to moisten it up.
  • Serve with fresh lettuce leaves and toppings once warmed.

FAQs

Here are some common questions you might have about making Thai Chicken Lettuce Wraps.

Can I use ground turkey instead of chicken for Thai Chicken Lettuce Wraps?

Absolutely! Ground turkey is a great alternative that will still provide delicious flavor and texture. Just follow the same cooking instructions.

What can I substitute for Tamari in Thai Chicken Lettuce Wraps?

If you need a substitute for Tamari, you can use soy sauce or coconut aminos. Both are excellent alternatives that will keep your dish flavorful!

How do I make Thai Chicken Lettuce Wraps vegetarian?

You can replace the ground chicken with cooked quinoa or finely chopped mushrooms and tofu. Season them similarly, and you’ll have a delightful vegetarian version!

How long does it take to prepare Thai Chicken Lettuce Wraps?

This recipe takes about 15 minutes from start to finish, making it perfect for a quick meal!

Final Thoughts

I hope you enjoy making these Thai chicken lettuce wraps as much as I do! They are not just full of flavor but also offer a fun way to enjoy your meal wrapped in crisp lettuce. Whether it’s a casual dinner or an appetizer at your next gathering, these wraps are sure to impress your family and friends. Happy cooking, and don’t forget to share your creation with loved ones!

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Thai Chicken Lettuce Wraps

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Thai Chicken Lettuce Wraps are a delightful dish that brings together savory ground chicken and fresh vegetables wrapped in crisp lettuce leaves. This recipe is perfect for busy weeknights or casual gatherings, allowing everyone to customize their own wraps. Packed with flavor from garlic, ginger, and a zesty sauce, these wraps are not only quick to prepare but also healthy and satisfying. With endless variations, you can easily adapt this meal to suit your taste preferences. Enjoy these vibrant wraps that will impress family and friends alike!

  • Author: Rania
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Total Time: 15 minutes
  • Yield: Serves 4
  • Category: Main
  • Method: Stovetop
  • Cuisine: Thai

Ingredients

Scale
  • 10 oz ground chicken
  • 1 tablespoon sesame oil
  • ¼ cup onion, diced
  • 2 cloves garlic, minced
  • 1 tablespoon fresh ginger, minced
  • ¼ cup Tamari or soy sauce
  • 2 tablespoons Thai sweet red chili sauce
  • Juice of 1 lime
  • ⅓ cup cashews, chopped
  • Butter lettuce leaves

Instructions

  1. Heat sesame oil in a pan over medium-high heat. Add diced onions and sauté until translucent. Stir in minced garlic and ginger.
  2. Add ground chicken to the pan, breaking it up with a spoon. Season with salt and pepper; cook until no longer pink (about 3-4 minutes).
  3. In a bowl, mix together Tamari, chili sauce, lime juice, and maple syrup. Pour this mixture over the cooked chicken along with chopped cashews; stir to combine.
  4. Reduce heat and let the mixture simmer for a few minutes.
  5. To serve, scoop the chicken filling into lettuce leaves and top with sesame seeds.

Nutrition

  • Serving Size: 1 wrap (approximately 100g)
  • Calories: 220
  • Sugar: 5g
  • Sodium: 480mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 3g
  • Protein: 18g
  • Cholesterol: 70mg

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