Creamy Roasted Red Pepper Salmon Recipe – Delicious & Easy
Welcome to this mouthwatering recipe for Creamy Roasted Red Pepper Salmon! If you’re looking for a rich and decadent meal that combines crispy salmon with a velvety red pepper sauce, you’re in the right place. This dish is perfect for impressing guests or enjoying a cozy dinner at home. With its beautiful flavors and vibrant colors, it’s bound to become a family favorite!
Why You’ll Love This Recipe
- Easy to Prepare: This recipe comes together quickly, making it perfect for busy weeknights.
- Delicious Flavor: The combination of roasted red peppers and coconut milk creates a creamy sauce that’s full of flavor.
- Family-Friendly: Even picky eaters will love this dish, making it great for family gatherings.
- Make-Ahead Option: You can prepare the sauce in advance, saving time on hectic evenings.
- Flexible Ingredients: Use what you have on hand or swap out ingredients for variety.

Ingredients You’ll Need
These are simple, wholesome ingredients that you likely already have in your pantry. Let’s get started!
- 2 lbs salmon, cut into individual portions
- 2 Tbsp avocado oil
- 1/2 tsp sea salt, to taste
- 1 tsp garlic powder
- ½ tsp paprika
- 1 Tbsp avocado oil
- 1 cup yellow onion, chopped
- 5 large cloves garlic, minced
- 1 (16-oz) jar roasted red peppers, drained
- 1 (15-oz) can full-fat coconut milk
- 1 tsp sea salt, to taste
- 1 cup cherry tomatoes (optional)
- 5 ounces baby spinach (optional)
- For dairy-free: Use oat or almond milk instead of coconut milk.
- For low sodium: Use a reduced-salt alternative or simply reduce the salt quantity.
Variations
This recipe is wonderfully flexible! Here are some fun ways to customize it:
- Swap the protein: Try using chicken or tofu if you’re looking for a different protein source.
- Add more veggies: Toss in zucchini or bell peppers for extra nutrition and color.
- Spice it up: Add red pepper flakes for some heat if you enjoy spicy dishes.
- Change the base: Serve over quinoa or brown rice instead of traditional sides for a tasty twist.
How to Make Creamy Roasted Red Pepper Salmon Recipe – Delicious & Easy
Step 1: Prepare the Sauce
Start by heating the avocado oil in a skillet over medium heat. Sauté the chopped yellow onion until it’s translucent, about 5 minutes. This process brings out the natural sweetness of the onions and forms the flavorful base of your sauce.
Step 2: Add Garlic and Peppers
Once your onions are ready, add the minced garlic and cook for another minute until fragrant. Then, stir in the drained roasted red peppers. These add depth and richness to your sauce, making every bite delightful.
Step 3: Blend It Up
Transfer the mixture to a blender and pour in the full-fat coconut milk. Blend until smooth and creamy. This step is key; it transforms your sauce from good to absolutely irresistible!
Step 4: Cook the Salmon
In the same skillet, add more avocado oil if necessary and heat over medium-high heat. Season your salmon portions with sea salt, garlic powder, and paprika. Cook them skin-side down first until crispy, then flip them over gently.
Step 5: Combine It All
Once your salmon is cooked through, pour the creamy roasted red pepper sauce over it in the pan. If you’re adding cherry tomatoes or spinach, toss them in now! Allow everything to simmer together for a few minutes so those flavors meld beautifully.
Step 6: Serve and Enjoy!
Plate up your delicious salmon with a generous spoonful of that luscious sauce on top. This dish pairs wonderfully with rice or crusty bread to soak up every bit of flavor. Enjoy this delightful meal with friends or family—it’s sure to impress!
Pro Tips for Making Creamy Roasted Red Pepper Salmon Recipe – Delicious & Easy
Making this dish is not only simple but also a chance to impress! Here are some tips to ensure your salmon turns out perfectly every time.
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Choose Fresh Salmon: Using fresh salmon will enhance the flavor and texture of your dish. Look for vibrant, firm fillets with a clean smell for the best results.
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Sauté the Aromatics Thoroughly: Taking the time to sauté the onions and garlic until they’re golden can deepen the overall flavor of the sauce. This step builds a delicious base that complements the roasted red peppers beautifully.
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Adjust Seasoning as Needed: Tasting as you go is key! Adjusting the seasoning while cooking allows you to personalize the dish to your liking, ensuring it’s just right for you and your guests.
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Add Veggies for Color and Nutrition: Incorporating cherry tomatoes and spinach not only adds a pop of color but also boosts nutrition. These veggies complement the creamy sauce wonderfully while adding freshness.
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Let It Rest Before Serving: Allowing your salmon to rest for a few minutes after cooking helps retain its moisture and ensures it’s tender when served. This little patience goes a long way in enhancing the overall dining experience!
How to Serve Creamy Roasted Red Pepper Salmon Recipe – Delicious & Easy
Presenting this delectable dish can elevate any meal. With its stunning colors and rich flavors, you’ll want to serve it in style!
Garnishes
- Fresh Parsley or Basil: A sprinkle of chopped fresh herbs adds a burst of color and freshness that brightens up every bite.
- Lemon Wedges: Providing lemon wedges on the side allows guests to squeeze some fresh juice over their salmon, enhancing its flavor with a zesty kick.
Side Dishes
- Quinoa Salad: A light quinoa salad tossed with cucumbers, tomatoes, and a lemon vinaigrette provides a refreshing balance to the richness of the salmon.
- Roasted Vegetables: Seasonal roasted vegetables like zucchini, bell peppers, or asparagus add both vibrancy and nutritional value while complementing the creamy sauce.
- Garlic Mashed Potatoes: Creamy mashed potatoes with garlic create an indulgent pairing with the salmon, making each bite comforting and satisfying.
- Steamed Broccoli: Tender steamed broccoli offers a nutritious contrast that pairs well with the flavors of roasted red pepper sauce without overpowering it.
Enjoy your delightful dining experience with this Creamy Roasted Red Pepper Salmon recipe! Whether it’s a family dinner or hosting friends, this dish is sure to leave everyone asking for seconds.

Make Ahead and Storage
This Creamy Roasted Red Pepper Salmon recipe is not only delicious but also perfect for meal prep! You can make it ahead of time, store it, and enjoy it throughout the week. Below are some practical storage options to help you keep your meals fresh.
Storing Leftovers
- Place any leftover salmon and sauce in an airtight container.
- Store in the refrigerator for up to 3 days.
- Ensure that the salmon is completely cooled before sealing to prevent condensation.
Freezing
- To freeze, divide portions into freezer-safe containers or bags.
- Label with the date and name of the dish for easy identification.
- Freeze for up to 3 months for best quality.
Reheating
- Thaw overnight in the refrigerator if frozen.
- Reheat gently on the stovetop over low heat until warmed through.
- For microwave reheating, cover with a microwave-safe lid and heat in 30-second intervals until hot.
FAQs
Here are some frequently asked questions about this delightful recipe!
Can I use another type of fish instead of salmon in the Creamy Roasted Red Pepper Salmon Recipe – Delicious & Easy?
Absolutely! This creamy roasted red pepper sauce pairs beautifully with other fish like trout or tilapia. Just adjust cooking times accordingly based on the thickness of the fish.
How can I make a dairy-free version of the Creamy Roasted Red Pepper Salmon Recipe – Delicious & Easy?
You can easily make this dish dairy-free by substituting full-fat coconut milk with oat or almond milk. The flavor will still be deliciously creamy!
Can I add more vegetables to this recipe?
Definitely! Feel free to get creative by adding veggies like zucchini, bell peppers, or asparagus. Just sauté them alongside the onions for a colorful and nutritious twist.
What should I serve with this creamy roasted red pepper salmon?
This dish pairs wonderfully with rice, quinoa, or a side salad. You could also serve it over pasta for a heartier meal.
Final Thoughts
I hope you’re as excited to try this Creamy Roasted Red Pepper Salmon recipe as I was when I first made it! It’s rich, flavorful, and so easy to prepare—perfect for any occasion. Enjoy making this dish and sharing it with your loved ones. Happy cooking!
Creamy Roasted Red Pepper Salmon
Indulge in the rich flavors of our Creamy Roasted Red Pepper Salmon Recipe, a delightful dish that’s both easy to prepare and perfect for any occasion. This recipe features tender salmon fillets topped with a velvety roasted red pepper sauce made creamy with coconut milk. It’s a fantastic option for weeknight dinners or impressing guests at gatherings. The vibrant colors and delicious taste will have everyone requesting seconds. Plus, it’s customizable—feel free to add vegetables or swap proteins to suit your preferences!
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Main
- Method: Stovetop
- Cuisine: American
Ingredients
- 2 lbs salmon, cut into portions
- 2 Tbsp avocado oil
- 1 cup yellow onion, chopped
- 5 cloves garlic, minced
- 1 (16-oz) jar roasted red peppers, drained
- 1 (15-oz) can full-fat coconut milk
- Cherry tomatoes (optional)
- Baby spinach (optional)
Instructions
- Heat avocado oil in a skillet over medium heat. Sauté onions until translucent, about 5 minutes.
- Add minced garlic and cook for an additional minute. Stir in the roasted red peppers.
- Blend the mixture with coconut milk until smooth.
- In the skillet, season salmon with salt, garlic powder, and paprika. Cook skin-side down until crispy, then flip.
- Pour the sauce over the salmon and add cherry tomatoes or spinach if desired. Simmer for a few minutes.
- Serve hot with your choice of sides.
Nutrition
- Serving Size: 1 serving
- Calories: 360
- Sugar: 3g
- Sodium: 450mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 28g
- Cholesterol: 70mg
