Air Fryer Buffalo Cauliflower
If you’re on the hunt for a flavorful and crunchy snack, look no further than this Air Fryer Buffalo Cauliflower Recipe. These spicy cauliflower bites deliver all the satisfying taste of buffalo wings without any meat. Perfectly crispy and bursting with flavor, they make an excellent appetizer for parties or a healthy option for busy weeknights. With just a handful of simple ingredients, you can whip up this delicious dish in under 30 minutes. Plus, it’s easily customizable to suit your taste preferences! Serve them with your favorite dipping sauce for a delightful treat everyone will love.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Appetizer
- Method: Air Frying
- Cuisine: American
Ingredients
Scale
- 1 medium head of cauliflower (cut into bite-sized florets)
- 1/2 cup all-purpose flour
- 1/2 cup water
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- 1/4 tsp smoked paprika
- 1/4 tsp salt
- 1/4 tsp black pepper
- 3/4 cup buffalo sauce (store-bought or homemade)
- 1 tablespoon unsalted butter (melted)
- Cooking spray
Instructions
- Preheat the air fryer to 375°F (190°C).
- In a large bowl, whisk together flour, water, garlic powder, onion powder, smoked paprika, salt, and black pepper until smooth.
- Coat the cauliflower florets in the batter, ensuring even coverage.
- Lightly spray the air fryer basket with cooking spray and arrange the battered cauliflower in a single layer.
- Air fry for 12-15 minutes, shaking halfway through until golden brown and crispy.
- In a separate bowl, mix buffalo sauce with melted butter.
- Toss the cooked cauliflower in the buffalo sauce mixture and serve immediately.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 0g
- Sodium: 800mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 5g
- Protein: 8g
- Cholesterol: 5mg
Find it online: https://raniacooks.com/air-fryer-buffalo-cauliflower-recipe/