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Asian Edamame Peanut Crunch Salad

Asian Edamame Peanut Crunch Salad
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Asian Edamame Peanut Crunch Salad is a vibrant and nutritious dish that perfectly balances crunchy textures and rich flavors. This refreshing salad features a delightful mix of fresh vegetables, protein-packed edamame, and a creamy peanut dressing that will tantalize your taste buds. Ideal for meal prep, this colorful salad is not only easy to make but also versatile enough to suit any occasion, whether it’s a family dinner or a quick lunch. Each bite brings an explosion of flavor while providing essential nutrients, making it a wholesome choice for anyone seeking a delicious and healthy meal.

Ingredients

Scale
  • 1/2 cup uncooked quinoa
  • 1 pound frozen edamame (shelled)
  • 1 1/2 cups shredded red cabbage
  • 2 cups finely chopped kale
  • 2 large carrots (grated)
  • 1/4 cup chopped scallions
  • 1/2 cup chopped cilantro
  • 1 cup roasted cashews (or peanuts)
  • For the dressing: natural creamy peanut butter, rice vinegar, honey (or maple syrup), toasted sesame oil, low sodium soy sauce (or tamari), fresh ginger, garlic, sriracha (optional), water

Instructions

  1. Rinse quinoa under cold water, then cook in 1 cup of water according to package instructions.
  2. In a bowl, microwave frozen edamame with 1/2 cup water for 5-7 minutes until tender.
  3. While cooking, shred cabbage, chop kale, grate carrots, and prepare scallions and cilantro.
  4. Once quinoa and edamame cool down, combine all ingredients in a large bowl.
  5. In a jar, mix dressing ingredients until smooth; adjust seasoning as needed.
  6. Pour dressing over salad mixture and toss well to coat evenly.
  7. Top with roasted cashews and serve chilled or at room temperature.

Nutrition

Find it online: https://raniacooks.com/asian-edamame-peanut-crunch-salad/