Banana Bread Donuts: Fluffy Bites of Healthy Joy
If you’re searching for a delicious and nutritious treat, look no further than these Banana Bread Donuts: Fluffy Bites of Healthy Joy. These delightful donuts are not only easy to prepare but also packed with wholesome ingredients that make them a perfect addition to your morning routine or an afternoon snack. With the sweet aroma of ripe bananas wafting through your kitchen, these fluffy delights are sure to become a family favorite in no time. Ideal for busy mornings or weekend brunches, you can customize them with various add-ins, ensuring that everyone at your table will enjoy them. Bake up a batch today and experience the joy of guilt-free indulgence!
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Total Time: 22 minutes
- Yield: Approximately 12 donuts 1x
- Category: Dessert
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 2 cups mashed ripe bananas
- 1/4 cup pure maple syrup or honey
- 1/4 cup oil (coconut oil preferred) or water
- 1 teaspoon pure vanilla extract (optional)
- 2 cups flour (white, spelt, oat, or gluten-free)
- 1 tablespoon baking powder
- 1/2 teaspoon salt
Instructions
- Preheat your oven to 350°F (175°C) and lightly grease a donut pan.
- In a large bowl, mix mashed bananas, maple syrup or honey, oil/water, and vanilla extract until well combined.
- In another bowl, whisk together flour, baking powder, and salt.
- Gently fold the dry ingredients into the wet mixture until just combined.
- Spoon the batter into the prepared donut pan, filling each cavity halfway.
- Bake for 10-12 minutes until golden brown and springy to the touch.
- Let cool in the pan for five minutes before transferring to a wire rack.
Nutrition
- Serving Size: 1 donut (45g)
- Calories: 119
- Sugar: 6g
- Sodium: 116mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 1g
- Protein: 2g
- Cholesterol: 0mg