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Cozy Autumn Wild Rice Soup

Cozy Autumn Wild Rice Soup

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Cozy Autumn Wild Rice Soup is the ultimate comfort food for chilly days, wrapping you in warmth and flavor. This delightful soup features hearty wild rice, an array of fresh seasonal vegetables, and a creamy broth that brings everything together beautifully. Perfect for a busy weeknight or as a centerpiece at family gatherings, each bowl serves as a reminder of the cozy flavors of fall. Easily adaptable to suit your dietary needs, this recipe allows you to enjoy it vegan or with an indulgent twist. With its nutritious ingredients and rich taste, you’ll find yourself reaching for seconds!

Ingredients

Scale
  • 6 cups vegetable stock (or chicken stock)
  • 1 cup uncooked wild rice
  • 8 ounces baby bella mushrooms, sliced
  • 4 cloves garlic, minced
  • 2 medium carrots, diced
  • 2 ribs celery, diced
  • 1 large sweet potato, peeled and diced
  • 1 small white onion, peeled and diced
  • 1 bay leaf
  • 1.5 tablespoons Old Bay seasoning
  • 14-ounce can unsweetened coconut milk (or cream sauce option)
  • 2 large handfuls of kale, roughly chopped

Instructions

  1. Sauté onion, carrots, celery, and garlic in a large pot with a splash of vegetable stock until softened.
  2. Add mushrooms, sweet potato, wild rice, bay leaf, Old Bay seasoning, and remaining vegetable stock; stir gently.
  3. Bring to a boil then reduce heat; cover and simmer for about 45 minutes until wild rice is tender.
  4. Remove bay leaf; stir in coconut milk and season with salt and pepper.
  5. Add chopped kale until wilted but vibrant; serve hot.

Nutrition