Creamy Chicken Spinach Wraps

If you’re looking for a meal that’s both quick and delicious, these Creamy Chicken Spinach Wraps are just the ticket! They’ve become a favorite in my kitchen because they are not only satisfying but also incredibly easy to whip up on busy weeknights. The combination of tender shredded chicken, melty cheese, and fresh spinach creates a wrap that’s bursting with flavor. Whether it’s a casual family gathering or a cozy lunch at home, these wraps are perfect for any occasion.

What truly makes them special is how customizable they are. You can easily adapt the ingredients based on what you have on hand, so you never feel stuck with the same old routine. Let’s dive into why you’ll love making these Creamy Chicken Spinach Wraps!

Why You’ll Love This Recipe

  • Quick to prepare: In just 20 minutes, you can have a hearty meal ready to enjoy.
  • Family-friendly: Kids and adults alike will love the creamy filling and fresh flavors.
  • Versatile options: Great for lunch, dinner, or even a snack—these wraps fit any mealtime.
  • Simple ingredients: You likely already have most of these wholesome ingredients in your pantry.
  • Deliciously satisfying: The combination of chicken, cheese, and veggies creates a mouthwatering experience.
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Ingredients You’ll Need

Making these Creamy Chicken Spinach Wraps is so easy with just a handful of simple ingredients. You’ll love how wholesome each component is while contributing to the deliciousness of the dish.

For the Filling

  • 2 cups cooked chicken, shredded
  • 1 cup shredded mozzarella cheese
  • 1/2 cup cream cheese, softened
  • 1/4 cup sour cream
  • 2 cloves garlic, minced
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

For Assembling

  • 4 large flour tortillas
  • 1 cup fresh spinach leaves
  • 1/2 cup diced tomatoes
  • 1/4 cup chopped fresh parsley (optional)
  • Olive oil, for cooking

Variations

This recipe is wonderfully flexible! Here are some fun ideas to mix things up:

  • Swap the protein: Try using shredded turkey or grilled vegetables for a vegetarian option.
  • Add extra veggies: Bell peppers or zucchini can add crunch and flavor to your wraps.
  • Change the cheese: Experiment with different types of cheese like cheddar or pepper jack for a kick!
  • Make it spicy: Include jalapeños or your favorite hot sauce if you’re in the mood for some heat.

How to Make Creamy Chicken Spinach Wraps

Step 1: Mix the Filling

Start by mixing all the filling ingredients in a large bowl. Combine the shredded chicken with mozzarella, cream cheese, sour cream, minced garlic, garlic powder, onion powder, salt, and black pepper. Mixing thoroughly ensures every bite is packed with flavor.

Step 2: Assemble the Wraps

Lay out your tortillas on a clean surface. Evenly divide the flavorful chicken mixture among them. Spread it across the center of each tortilla and top with fresh spinach leaves and diced tomatoes. If you’re feeling fancy, sprinkle chopped parsley over everything!

Step 3: Roll the Wraps

Now comes the fun part! Fold in the sides of each tortilla to keep all that goodness inside. Then roll tightly from the bottom up to seal everything in. This step is key for keeping your filling snug during cooking.

Step 4: Cook the Wraps

Heat up a skillet over medium heat and drizzle it lightly with olive oil. Place your wraps seam-side down in the skillet and cook for about 3–4 minutes until they turn golden brown. Flip them over carefully and let them cook on the other side for another 3–4 minutes until crispy.

Step 5: Serve

Once cooked, carefully remove them from the skillet and allow them to cool slightly before slicing them in half. Enjoy your warm Creamy Chicken Spinach Wraps—perfect for sharing or savoring all by yourself!

Pro Tips for Making Creamy Chicken Spinach Wraps

These wraps are as delightful to make as they are to eat! Here are some handy tips to ensure your Creamy Chicken Spinach Wraps turn out perfectly every time.

  • Use Rotisserie Chicken: For an even quicker prep time, opt for store-bought rotisserie chicken. It’s tender, flavorful, and saves you the hassle of cooking chicken from scratch.

  • Don’t Overstuff: While it’s tempting to fill your wraps to the brim, overstuffing can lead to messy results. Aim for a generous but manageable amount of filling so you can easily roll and seal your wraps.

  • Experiment with Cheeses: Feel free to swap out mozzarella with other cheeses like cheddar or pepper jack for a different flavor profile. Each cheese brings its unique taste and texture, making your wraps even more exciting.

  • Crisp on Low Heat: Cooking on medium heat ensures a golden crust without burning the wrap. This method also allows the cheese to melt thoroughly while keeping the filling warm and delicious.

  • Customize Your Veggies: Don’t hesitate to add or swap in veggies based on your preferences. Bell peppers, zucchini, or even artichokes can add extra color and flavor to your wraps!

How to Serve Creamy Chicken Spinach Wraps

Presenting your Creamy Chicken Spinach Wraps in an inviting way can elevate your meal experience! Here are some fun ideas for serving this delightful dish.

Garnishes

  • Fresh Lemon Wedges: A squeeze of lemon juice right before eating adds a zesty brightness that complements the creamy filling beautifully.
  • Chopped Fresh Herbs: Sprinkle some chopped fresh parsley or cilantro on top for a pop of color and freshness that enhances the overall presentation.

Side Dishes

  • Mixed Green Salad: A light salad with mixed greens, cucumbers, and a tangy vinaigrette pairs wonderfully with the richness of the wraps.
  • Sweet Potato Fries: Baked sweet potato fries provide a sweet contrast to the savory wraps and make for a satisfying crunch.
  • Vegetable Soup: A warm bowl of vegetable soup is not only comforting but also makes a wholesome addition alongside these wraps.
  • Fruit Platter: A refreshing fruit platter with seasonal fruits is a great way to balance out the savory flavors of the meal while adding a touch of sweetness.

Enjoy creating and sharing these Creamy Chicken Spinach Wraps! They’re bound to become a favorite in your household.

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Make Ahead and Storage

These Creamy Chicken Spinach Wraps are perfect for meal prep, allowing you to enjoy a delicious and healthy meal on busy days. Here’s how to store them properly for later enjoyment.

Storing Leftovers

  • Store any leftover wraps in an airtight container in the refrigerator.
  • Consume within 3 days for the best flavor and texture.
  • You can also store the filling separately to keep the tortillas from getting soggy.

Freezing

  • To freeze, wrap each prepared but uncooked wrap tightly in plastic wrap and then place them in a freezer-safe bag.
  • They can be frozen for up to 3 months.
  • Thaw in the refrigerator overnight before cooking.

Reheating

  • For leftovers, heat in a skillet over medium heat for about 5 minutes on each side until warmed through.
  • Alternatively, reheat in the microwave for 1-2 minutes, but this may result in a softer wrap.
  • If reheating from frozen, cook directly from frozen on low heat until heated through.

FAQs

Here are some common questions about Creamy Chicken Spinach Wraps that might help clarify any doubts!

Can I use other types of cheese for my Creamy Chicken Spinach Wraps?

Absolutely! You can substitute mozzarella with other cheeses like cheddar or pepper jack for a different flavor profile.

How do I make Creamy Chicken Spinach Wraps vegetarian?

You can replace the chicken with sautéed mushrooms or roasted vegetables, and keep the creamy filling for a delicious vegetarian option.

Can I add more vegetables to my Creamy Chicken Spinach Wraps?

Yes! Feel free to add bell peppers, zucchini, or even corn for extra nutrition and flavor.

What can I serve with Creamy Chicken Spinach Wraps?

These wraps pair wonderfully with a side salad or some fresh fruit for a balanced meal.

How long do Creamy Chicken Spinach Wraps last in the fridge?

When stored properly, they can last up to 3 days in the refrigerator.

Final Thoughts

I hope you find joy in making these Creamy Chicken Spinach Wraps! They are not just easy to prepare but also incredibly satisfying and packed with flavors that bring comfort. Whether it’s lunch or dinner, these wraps are sure to become a favorite in your kitchen. Enjoy every bite and don’t hesitate to share your experience – happy cooking!

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Creamy Chicken Spinach Wraps

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Creamy Chicken Spinach Wraps are the perfect solution for busy weeknights when you crave something quick, delicious, and satisfying. This recipe features tender shredded chicken combined with creamy cheeses and fresh spinach, all wrapped up in soft tortillas. In just 20 minutes, you can enjoy a meal that’s not only flavorful but also customizable to suit your taste preferences. Whether serving them for lunch, dinner, or as a snack, these wraps are sure to please everyone at the table.

  • Author: Rania
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Category: Main
  • Method: Frying
  • Cuisine: American

Ingredients

Scale
  • 2 cups cooked chicken, shredded
  • 1 cup shredded mozzarella cheese
  • 1/2 cup cream cheese, softened
  • 1/4 cup sour cream
  • 2 cloves garlic, minced
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 4 large flour tortillas
  • 1 cup fresh spinach leaves
  • 1/2 cup diced tomatoes
  • 1/4 cup chopped fresh parsley (optional)
  • Olive oil, for cooking

Instructions

  1. In a large bowl, mix together the shredded chicken, mozzarella cheese, cream cheese, sour cream, minced garlic, garlic powder, onion powder, salt, and black pepper until well combined.
  2. Lay the tortillas flat and evenly distribute the chicken mixture among them. Top with fresh spinach leaves.
  3. Fold in the sides of each tortilla and roll them tightly from the bottom up to seal.
  4. Heat olive oil in a skillet over medium heat. Place wraps seam-side down and cook for 3–4 minutes until golden brown. Flip and cook the other side for another 3–4 minutes until crispy.
  5. Remove from skillet and slice in half before serving warm.

Nutrition

  • Serving Size: 1 wrap (150g)
  • Calories: 350
  • Sugar: 2g
  • Sodium: 650mg
  • Fat: 18g
  • Saturated Fat: 8g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 70mg

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