Creamy Pistachio Overnight Oats for a Nutritious Breakfast
Start your day with a burst of flavor and nutrition with Creamy Pistachio Overnight Oats! This delightful breakfast dish is not only easy to prepare but also incredibly versatile, allowing you to customize it with your favorite fruits and nuts. Whip it up the night before and let it chill in the fridge—perfect for those busy mornings when you need a quick and satisfying meal. Packed with healthy fats, fiber, and protein, these oats will keep you energized throughout the day. Enjoy each creamy bite knowing you’re fueling your body right!
- Prep Time: 10 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves 2
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
Ingredients
Scale
- 1 cup Non-Dairy Milk
- 2 tablespoons Pistachio Butter (or almond butter)
- 1 tablespoon Maple Syrup (or honey/agave)
- 1 cup Quick Oats (gluten-free if needed)
- 2 tablespoons Chia Seeds
- Fresh fruit and nuts for topping (like raspberries and chopped pistachios)
Instructions
- In a mixing bowl, combine non-dairy milk, pistachio butter, maple syrup, and optional vanilla extract. Stir until smooth.
- Add quick oats and chia seeds, mixing until well combined.
- Transfer the mixture to jars or containers and refrigerate overnight.
- In the morning, stir well and top with fresh fruit and chopped nuts before serving.
Nutrition
- Serving Size: 1 jar (approximately 300g)
- Calories: 420
- Sugar: 10g
- Sodium: 150mg
- Fat: 18g
- Saturated Fat: 2g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 58g
- Fiber: 12g
- Protein: 12g
- Cholesterol: 0mg