Ginger Soy Glazed Cod
Enjoy a quick dinner with Ginger Soy Glazed Cod: A Flavorful and Healthy Seafood Dish that’s easy to make. Try it tonight for a delicious meal!
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: Asian
Ingredients
Scale
- 4 cod fillets (6 oz each)
- 1/4 cup soy sauce
- 2 tablespoons honey
- 2 tablespoons rice vinegar
- 1 tablespoon fresh ginger, grated
- 2 garlic cloves, minced
- 1 tablespoon sesame oil
- 2 green onions, thinly sliced (for garnish)
- 1 tablespoon sesame seeds (for garnish)
- 1 fresh cilantro, chopped (for garnish)
- 1 lime wedges (for serving)
Instructions
- Preheat your oven to 400°F (200°C).
- In a bowl, whisk together soy sauce, honey, rice vinegar, ginger, garlic, and sesame oil.
- Place cod fillets on a lined baking sheet and brush generously with the glaze.
- Bake for 12-15 minutes until cod is cooked through and flakes easily.
- Garnish with green onions, sesame seeds, cilantro, and lime wedges before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 9g
- Sodium: 900mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 80mg