Keto Reuben In A Bowl: Quick, Cheesy Comfort You’ll Love
If you’re looking for a cozy meal that’s both delicious and easy to whip up, then this Keto Reuben In A Bowl: Quick, Cheesy Comfort You’ll Love is just what you need. This recipe brings together all the classic flavors of a Reuben sandwich while keeping it low-carb and simple. It’s perfect for busy weeknights or family gatherings when you want something hearty without putting in hours of work.
What I love most about this dish is how quickly it comes together. With just a handful of ingredients, you can create a comforting bowl that everyone will rave about. Plus, it’s a fantastic way to enjoy the rich taste of corned beef and melty Swiss cheese without the carbs!
Why You’ll Love This Recipe
- Quick and Easy: This recipe takes just 30 minutes to prepare, making it perfect for those hectic days.
- Family-Friendly: The rich flavors and cheesy goodness are sure to please even the pickiest eaters.
- Make-Ahead Convenience: You can prep certain ingredients ahead of time, making dinner a breeze.
- Satisfying Flavor: With the savory blend of corned beef, Swiss cheese, and zesty sauce, every bite is packed with comfort.
- Low-Carb Delight: Enjoy all the traditional Reuben flavors without the guilt—perfect for keto dieters!

Ingredients You’ll Need
Let’s gather our simple and wholesome ingredients! You’ll find everything you need to create this delightful dish right in your pantry or local grocery store.
- 4 cups Coleslaw Mix (Provides a crunchy, low-carb base)
- 1 pound Corned Beef (The star protein, rich in flavor)
- 2-3 tbsp Butter (Adds moisture and aids in sautéing)
- 1 cup Swiss Cheese (Melts beautifully for creaminess)
- Scallions (Adds freshness and crunch)
- 1 cup Mayonnaise (Creamy base)
- 1/4 cup Sugar-Free Ketchup (Provides sweetness and acidity)
- 4 tsp Horseradish (Adds a zesty kick)
- 1 tsp Hot Sauce (Adds heat)
- 1 tsp Worcestershire Sauce (Enhances depth of flavor)
- 1/2 tsp Salt (Basic seasoning)
- 1 pinch Pepper (Basic seasoning)
Variations
One of the best things about this Keto Reuben In A Bowl is its flexibility! Feel free to mix things up based on your taste preferences or what you have on hand.
- Swap the protein: Try using turkey or chicken breast instead of corned beef for a lighter option.
- Add some greens: Mix in fresh spinach or kale for extra nutrients and color.
- Change up the cheese: If Swiss isn’t your favorite, feel free to use provolone or cheddar.
- Make it spicy: Add more hot sauce or diced jalapeños if you love an extra kick!
How to Make Keto Reuben In A Bowl: Quick, Cheesy Comfort You’ll Love
Step 1: Sauté the Base
Begin by melting the butter in a large skillet over medium heat. Once melted, add the coleslaw mix. Sauté until it softens slightly—this brings out its sweetness and creates a great base for your bowl.
Step 2: Add the Corned Beef
Next, add in your corned beef. Break it up as you stir it into the coleslaw mixture. Cooking them together lets all those amazing flavors meld beautifully. Keep sautéing until everything is heated through.
Step 3: Create the Creamy Sauce
In a separate bowl, combine mayonnaise, sugar-free ketchup, horseradish, hot sauce, Worcestershire sauce, salt, and pepper. Mix well until smooth. This creamy sauce adds richness and ties all the ingredients together.
Step 4: Combine Everything
Pour your creamy sauce over the sautéed coleslaw and corned beef mixture. Stir well to coat everything evenly with that luscious sauce. It’s important to ensure every bite has that delicious flavor!
Step 5: Top with Cheese
Now comes my favorite part—adding Swiss cheese! Sprinkle it generously on top of your mixture in the skillet. Cover with a lid for a few minutes until it melts into gooey perfection.
Step 6: Serve and Enjoy!
Finally, serve your Keto Reuben In A Bowl topped with sliced scallions for added freshness. Dig in while it’s warm—this bowl is pure comfort food that you won’t be able to resist!
Pro Tips for Making Keto Reuben In A Bowl: Quick, Cheesy Comfort You’ll Love
Creating a delicious Keto Reuben in a Bowl is easy with a few helpful tips to enhance your cooking experience!
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Use fresh coleslaw mix: Fresh coleslaw mix adds a delightful crunch and ensures that your bowl has plenty of texture. Look for organic options if available for the best flavor.
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Sauté the corned beef well: Sautéing the corned beef until it’s crispy on the edges not only enhances its flavor but also adds a nice contrast to the creamy elements of the dish.
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Experiment with cheese blends: While Swiss cheese is traditional, mixing in some provolone or mozzarella can create an even creamier texture and add a unique flavor profile.
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Adjust seasoning to taste: Everyone’s palate is different! Feel free to tweak the salt, pepper, and hot sauce levels according to your preference for a personalized kick.
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Make it ahead of time: Preparing this dish in advance allows the flavors to meld beautifully. Just reheat before serving for a quick meal that tastes freshly made!
How to Serve Keto Reuben In A Bowl: Quick, Cheesy Comfort You’ll Love
Serving your Keto Reuben in a Bowl can be as creative as you want! Here are some ideas to help you present this comforting dish beautifully.
Garnishes
- Chopped fresh parsley: Adds a pop of color and freshness that balances the richness of the dish.
- Extra scallions: A sprinkle on top not only enhances visual appeal but also brings an added crunch and mild onion flavor.
Side Dishes
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Pickle Chips: Tangy pickle chips complement the flavors of the Reuben beautifully and provide a satisfying crunch.
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Cauliflower Rice: This low-carb alternative offers a fluffy texture that pairs wonderfully with the creamy components of your bowl.
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Roasted Brussels Sprouts: These have a nutty flavor when roasted, making them an excellent side that complements the hearty corned beef.
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Zucchini Fries: Baked or air-fried zucchini fries add a fun twist and are perfect for dipping into any extra sauce you may have.
Enjoy crafting your own Keto Reuben in a Bowl experience! Each bite will remind you of those classic deli flavors while keeping things healthy and low-carb.

Make Ahead and Storage
This Keto Reuben In A Bowl is a fantastic option for meal prep! You can whip it up ahead of time and enjoy its delicious flavors throughout the week. Here’s how to store, freeze, and reheat your leftovers.
Storing Leftovers
- Allow the dish to cool completely before storing.
- Place it in an airtight container.
- Store in the refrigerator for up to 3-4 days.
Freezing
- Portion out servings into freezer-safe containers.
- Label each container with the date for easy tracking.
- Freeze for up to 2 months for best quality.
Reheating
- Thaw overnight in the refrigerator if frozen.
- Reheat in the microwave on medium power until warmed through, about 2-3 minutes.
- Alternatively, reheat on the stovetop over low heat, stirring occasionally until hot.
FAQs
If you have questions about this recipe, you’re not alone! Here are some common queries.
Can I make Keto Reuben In A Bowl ahead of time?
Absolutely! This dish is perfect for meal prep. Just store it in the refrigerator or freeze portions as noted above.
What makes this Keto Reuben In A Bowl: Quick, Cheesy Comfort You’ll Love special?
This recipe combines all the flavors of a traditional Reuben sandwich while keeping it low-carb and quick to prepare. It’s comforting, cheesy, and packed with flavor!
What can I substitute for corned beef?
You can use other deli meats like turkey or chicken if you prefer a different flavor profile while keeping it keto-friendly.
Is there a vegetarian alternative to this recipe?
Yes! You can replace corned beef with sautéed mushrooms or a plant-based protein of your choice for a delicious vegetarian option.
How spicy is the Keto Reuben In A Bowl?
The spiciness comes from the hot sauce and horseradish. You can adjust these ingredients based on your heat preference!
Final Thoughts
I hope you find joy in making this Keto Reuben In A Bowl! It’s such a delightful twist on classic comfort food—quick, cheesy, and oh-so-satisfying. Enjoy every bite and feel free to share your variations or thoughts; I’d love to hear how it turns out for you. Happy cooking!
Keto Reuben In A Bowl: Quick, Cheesy Comfort You’ll Love
If you’re craving a comforting meal that’s both hearty and low-carb, look no further than this Keto Reuben In A Bowl. This delightful dish captures the classic flavors of a Reuben sandwich while keeping your carb count in check. With tender beef, creamy cheese, and a zesty sauce all nestled on a crunchy coleslaw base, it’s the perfect solution for busy weeknights or cozy family dinners. Plus, it comes together in just 30 minutes, making it an excellent choice for any occasion where comfort food is desired without the fuss.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Sautéing
- Cuisine: American
Ingredients
- 4 cups coleslaw mix
- 1 pound corned beef (or turkey/chicken)
- 2–3 tbsp butter
- 1 cup Swiss cheese (or provolone/cheddar)
- 1 cup mayonnaise
- 1/4 cup sugar-free ketchup
- 4 tsp horseradish
- 1 tsp hot sauce
- 1 tsp Worcestershire sauce
- Scallions for garnish
Instructions
- In a large skillet over medium heat, melt the butter. Add the coleslaw mix and sauté until slightly softened.
- Stir in the corned beef (or alternative protein), breaking it up as you mix it into the coleslaw until heated through.
- In a separate bowl, combine mayonnaise, sugar-free ketchup, horseradish, hot sauce, Worcestershire sauce, salt, and pepper until smooth.
- Pour the sauce over the sautéed mixture and stir well to coat evenly.
- Top with Swiss cheese and cover with a lid until melted.
- Serve warm, garnished with sliced scallions.
Nutrition
- Serving Size: 1 bowl (approx. 250g)
- Calories: 450
- Sugar: 2g
- Sodium: 800mg
- Fat: 32g
- Saturated Fat: 14g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 90mg
