Roasted Butternut Squash Soup Recipe

If you’re looking for a warm and comforting dish that’s perfect for any occasion, this Roasted Butternut Squash Soup Recipe is just what you need. The rich, creamy texture combined with the earthy flavors of roasted vegetables makes it an instant favorite. Whether it’s a busy weeknight or a cozy family gathering, this soup warms the heart and fills the belly.

What I love about this recipe is how simple it is to make. Everything cooks together on one baking sheet, making cleanup a breeze! Plus, the delightful aroma of roasting squash and garlic will fill your kitchen, inviting everyone to gather around the table.

Why You’ll Love This Recipe

  • Easy Preparation: Just chop, roast, and blend! It’s a straightforward process that anyone can follow.
  • Family-Friendly Appeal: Kids and adults alike will love the creamy texture and savory flavors.
  • Make-Ahead Convenience: This soup stores well in the fridge or freezer, making it perfect for meal prep.
  • Delicious Flavor: Roasting the vegetables enhances their natural sweetness, creating a soup that bursts with flavor.
Roasted

Ingredients You’ll Need

This Roasted Butternut Squash Soup features simple, wholesome ingredients that you can find at any grocery store. Each element comes together beautifully to create a comforting dish that’s perfect for any day.

For the Soup

  • 1 3-4 lb butternut squash
  • 1 medium onion
  • 1 head garlic
  • 2 tablespoons olive oil
  • 1 teaspoon fine sea salt
  • 1/2 teaspoon cracked black pepper
  • 1 teaspoon fresh chopped sage
  • 1 teaspoon fresh thyme leaves
  • 3 cups vegetable stock (or water)
  • 1/2 cup heavy cream (or cashew cream/coconut milk)
  • homemade croutons

Variations

This recipe is quite flexible! Feel free to play around with different flavors or ingredients to suit your taste.

  • Add Some Spice: Toss in a pinch of cayenne pepper or smoked paprika for an extra kick.
  • Mix In Other Vegetables: Try adding carrots or sweet potatoes to enhance sweetness and nutrition.
  • Herb Swap: If you don’t have sage or thyme on hand, rosemary or parsley works wonderfully too!
  • Creamy Alternatives: Use coconut milk for a dairy-free version that adds a hint of tropical flavor.

How to Make Roasted Butternut Squash Soup Recipe

Step 1: Preheat the Oven

Preheat your oven to 425°F. This high temperature is key for roasting as it caramelizes the sugars in the butternut squash and brings out its natural sweetness.

Step 2: Prepare the Vegetables

Begin by cutting the butternut squash in half and removing the seeds. Don’t forget to peel and chop your onion into large pieces. For the garlic, cut off just the top of the head and drizzle with olive oil before wrapping it in foil. Arrange everything on your baking sheet and coat them with olive oil, sprinkling salt, black pepper, sage, and thyme over them. Placing wrapped garlic alongside adds amazing depth to your soup.

Step 3: Roast

Bake those lovely veggies for about 45 minutes until they are tender. You’ll know they’re ready when you can easily pierce the flesh of the squash with a fork. Let them cool down for a bit before moving on to blending!

Step 4: Blend and Reheat

Scoop out the flesh from the butternut squash skin and squeeze out that roasted garlic goodness. Place these in a stockpot with your onions and vegetable stock. Using an immersion blender, puree everything until smooth—this step creates that luxurious texture we all love! Gently heat through while stirring in your cream; season to taste before serving hot. Top off each bowl with roasted butternut squash seeds and croutons for an added crunch!

Enjoy creating this heartwarming dish! Your friends and family will be asking for seconds—trust me!

Pro Tips for Making Roasted Butternut Squash Soup Recipe

Creating the perfect roasted butternut squash soup is all about enhancing the natural flavors and ensuring a creamy texture. Here are some tips to help you achieve just that:

  • Choose ripe squash: Look for a butternut squash that feels heavy for its size, with a smooth, unblemished skin. This ensures maximum sweetness and creaminess in your soup.

  • Use fresh herbs: Fresh sage and thyme not only add flavor but also bring a delightful aroma to your dish. Their freshness elevates the overall taste compared to dried herbs.

  • Don’t skip the roasting: Roasting the vegetables caramelizes their sugars, resulting in a deeper, richer flavor profile. It’s a key step that makes all the difference!

  • Adjust the consistency: If you prefer a thinner soup, feel free to add more vegetable stock or water after blending. Taste as you go to find that perfect balance.

  • Make it ahead: This soup actually tastes better the next day! Prepare it in advance and let the flavors meld overnight in the fridge for an even more delicious experience.

How to Serve Roasted Butternut Squash Soup Recipe

Serving roasted butternut squash soup can be as delightful as making it! With a few simple touches, you can turn this comforting dish into an impressive centerpiece for any meal.

Garnishes

  • Pumpkin seeds: Toasted pumpkin seeds provide a satisfying crunch and complement the creamy texture of the soup beautifully.
  • Fresh herbs: A sprinkle of chopped parsley or chives adds vibrant color and freshness, making each bowl visually appealing.
  • Swirl of cream or coconut milk: Drizzling a bit of cream or coconut milk on top creates an elegant presentation while enhancing richness.

Side Dishes

  • Crusty bread: A warm loaf of crusty bread or baguette is perfect for dipping and soaking up every last drop of your delicious soup.
  • Simple green salad: A light salad with mixed greens, cherry tomatoes, and a tangy vinaigrette balances the richness of the soup and adds freshness.
  • Roasted vegetables: Pairing your soup with roasted seasonal vegetables adds texture and flavor variety, making your meal more satisfying.
  • Savory scones: Cheesy or herbed scones serve as wonderful companions that can be enjoyed alongside each spoonful of soup.

Enjoy crafting this delightful roasted butternut squash soup recipe! With these tips and serving suggestions, you’re sure to impress family and friends at any gathering.

Roasted

Make Ahead and Storage

This roasted butternut squash soup recipe is perfect for meal prep! You can easily make it ahead of time, store it, and enjoy it throughout the week. Below are some tips on how to store and reheat your delicious soup.

Storing Leftovers

  • Transfer any leftover soup to an airtight container.
  • Allow the soup to cool completely before sealing the container.
  • Store in the refrigerator for up to 4 days.

Freezing

  • Let the soup cool completely before freezing.
  • Use freezer-safe containers or resealable bags, leaving some space for expansion.
  • Freeze for up to 3 months for the best quality.

Reheating

  • Thaw frozen soup in the refrigerator overnight before reheating.
  • Reheat on the stove over medium heat until warmed through, stirring occasionally.
  • For microwave reheating, place in a microwave-safe bowl and heat in short intervals, stirring between each.

FAQs

Here are some frequently asked questions about the roasted butternut squash soup recipe that might help you as you prepare this delightful dish.

Can I use other types of squash in this Roasted Butternut Squash Soup Recipe?

Absolutely! While butternut squash is recommended for its sweetness and creaminess, you can substitute it with acorn squash or pumpkin for a different flavor profile. Just adjust cooking times accordingly!

How can I enhance the flavor of my Roasted Butternut Squash Soup Recipe?

To elevate the flavors even more, consider adding spices like nutmeg or cinnamon during roasting. A splash of lemon juice or a drizzle of balsamic vinegar before serving can also brighten up the dish beautifully.

Is this Roasted Butternut Squash Soup Recipe vegan-friendly?

Yes! By using coconut milk or cashew cream instead of heavy cream and ensuring all ingredients are plant-based, you can easily make this soup vegan-friendly.

What can I serve with Roasted Butternut Squash Soup?

This soup pairs wonderfully with crusty bread, grilled cheese sandwiches, or a simple green salad. It makes a comforting meal any night of the week!

Can I make Roasted Butternut Squash Soup spicy?

Of course! If you enjoy spice, feel free to add red pepper flakes or a dash of cayenne pepper when blending for an extra kick. Adjust according to your taste preference!

Final Thoughts

I hope this roasted butternut squash soup recipe finds a special place in your kitchen! Its rich flavors and creamy texture make it not just a meal but a warm hug on a chilly day. Whether you’re enjoying it solo or sharing with loved ones, I’m sure you’ll find joy in every spoonful. Happy cooking and savor every bite—you’ve got this!

Print

Roasted Butternut Squash Soup

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Warm up with this creamy Roasted Butternut Squash Soup Recipe, a comforting dish that’s perfect for any occasion. With its rich texture and the delightful sweetness of roasted squash, this soup is sure to become a family favorite. Simple to prepare, it combines wholesome ingredients that come together in one easy step. Ideal for meal prep, this soup can be stored in the fridge or freezer, making it a convenient option for busy weeknights or cozy gatherings. Add a sprinkle of fresh herbs or a swirl of cream for an elegant touch!

  • Author: Rania
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Total Time: 1 hour
  • Yield: Approximately 6 servings 1x
  • Category: Soup
  • Method: Baking
  • Cuisine: American

Ingredients

Scale
  • 1 butternut squash (34 lbs)
  • 1 medium onion
  • 1 head garlic
  • 2 tablespoons olive oil
  • 1 teaspoon fine sea salt
  • 1/2 teaspoon cracked black pepper
  • 1 teaspoon fresh chopped sage
  • 1 teaspoon fresh thyme leaves
  • 3 cups vegetable stock
  • 1/2 cup heavy cream (or coconut milk)
  • homemade croutons

Instructions

  1. Preheat your oven to 425°F (220°C).
  2. Halve the butternut squash, remove seeds, and peel the onion; cut into large pieces. Drizzle garlic with olive oil and wrap in foil.
  3. On a baking sheet, combine the squash, onion, and wrapped garlic; season with olive oil, salt, pepper, sage, and thyme.
  4. Roast for about 45 minutes until tender.
  5. Allow to cool slightly, then scoop out the squash flesh and squeeze out the garlic into a stockpot with onions and vegetable stock.
  6. Blend until smooth using an immersion blender; stir in cream and heat through before serving.

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 210
  • Sugar: 6g
  • Sodium: 480mg
  • Fat: 9g
  • Saturated Fat: 4g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 5g
  • Protein: 3g
  • Cholesterol: 20mg

Did you make this recipe?

Share a photo and tag us — we can't wait to see what you've made!

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star