Salmon Balls with Creamy Avocado Sauce
If you’re searching for a quick, nutritious meal that delights both family and friends, look no further than these Salmon Balls with Creamy Avocado Sauce. This recipe combines tender salmon bites with a rich, zesty avocado sauce, creating a wholesome dish that’s perfect for busy weeknights or special gatherings. Packed with essential omega-3 fatty acids and healthy fats from avocados, these salmon balls are not only delicious but also kid-friendly and easy to customize. Enjoy them warm, drizzled with the creamy sauce, for an unforgettable dining experience that promises satisfaction in every bite.
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Total Time: 27 minutes
- Yield: Approximately 12 salmon balls 1x
- Category: Dinner
- Method: Grilling
- Cuisine: American
Ingredients
Scale
- 1 lb fresh salmon fillet (skin removed)
- 1/4 cup fresh parsley, finely chopped
- 1/4 cup fresh cilantro, finely chopped
- 1/2 cup breadcrumbs (or almond flour for gluten-free)
- 1 large egg
- 2 cloves garlic, minced
- 1 tsp smoked paprika
- 1 ripe avocado
- 1/4 cup Greek yogurt (or sour cream)
- 2 tbsp lime juice
Instructions
- In a mixing bowl, break apart the fresh salmon fillet using a fork. Mix in parsley, cilantro, breadcrumbs (or almond flour), egg, garlic, smoked paprika, salt, and pepper until well combined.
- Roll the mixture into balls about 1 inch in diameter.
- Heat olive oil in a grill pan over medium heat. Grill the salmon balls for about 5-6 minutes on each side until golden brown.
- While grilling, mash avocado in a bowl and mix with cilantro, Greek yogurt (or sour cream), lime juice, garlic, salt, and pepper until smooth.
- Serve warm with the creamy avocado sauce drizzled on top.
Nutrition
- Serving Size: 3 salmon balls (120g)
- Calories: 270
- Sugar: 2g
- Sodium: 380mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 23g
- Cholesterol: 70mg