Savory Sesame Ginger Snap Peas for a Quick Healthy Side
Looking for a quick and nutritious side dish that bursts with flavor? These Savory Sesame Ginger Snap Peas are your answer! Ready in just 10 minutes, this vibrant dish features crisp snap peas sautéed with garlic and ginger, finished with a drizzle of sesame oil and a sprinkle of toasted sesame seeds. Perfect as a standalone snack or as a delightful accompaniment to any meal, these peas are not only easy to make but also packed with wholesome goodness. Plus, they’re vegan-friendly, making them an excellent choice for everyone at the table. Enjoy the irresistible crunch and umami flavors that will have your family asking for seconds!
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Total Time: 10 minutes
- Yield: Serves 4
- Category: Side Dish
- Method: Stir-frying
- Cuisine: Asian
Ingredients
Scale
- 2 tablespoons vegetable oil
- 1 clove garlic, minced
- 1 teaspoon grated fresh ginger
- 3 cups snap peas
- 1 tablespoon soy sauce
- 1 tablespoon toasted sesame seeds
- ½ teaspoon toasted sesame oil
Instructions
- Heat vegetable oil in a large skillet over medium heat.
- Sauté minced garlic and grated ginger for about 30 seconds until fragrant.
- Add snap peas and stir-fry for 3-4 minutes until bright green and crisp.
- Pour in soy sauce and toss well, cooking for an additional minute.
- Finish by sprinkling toasted sesame seeds and drizzling with sesame oil.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 100
- Sugar: 2g
- Sodium: 350mg
- Fat: 6g
- Saturated Fat: 0.5g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg