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Shrimp Asparagus Stir Fry

Shrimp Asparagus Stir Fry: A Quick and Delicious Recipe for Healthy Eating

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Indulge in a vibrant and nutritious dining experience with this Shrimp Asparagus Stir Fry. Perfect for busy weeknights or casual gatherings, this dish combines tender shrimp with crisp asparagus, colorful bell peppers, and snap peas, all tossed in a savory sauce. In just 25 minutes, you can create a meal that’s not only visually stunning but also packed with essential nutrients. The beauty of this stir fry lies in its versatility—feel free to customize it with your favorite vegetables or protein options like chicken or tofu. Garnish with sesame seeds and green onions for an added touch of flavor. Enjoy a quick and delicious way to maintain healthy eating habits without compromising on taste!

Ingredients

Scale
  • 1 pound large shrimp, peeled and deveined
  • 1 bunch asparagus, trimmed and cut into 2-inch pieces
  • 2 tablespoons vegetable oil
  • 3 cloves garlic, minced
  • 1 tablespoon fresh ginger, minced
  • 1 red bell pepper, sliced
  • 1 cup snap peas, trimmed
  • 3 tablespoons soy sauce
  • 1 tablespoon cornstarch
  • 1 tablespoon water
  • Salt and pepper to taste
  • Cooked rice or noodles, for serving
  • Sesame seeds and green onions for garnish (optional)

Instructions

  1. Rinse and pat dry the shrimp; season lightly with salt and pepper.
  2. Chop asparagus, slice red bell pepper, and trim snap peas. Mince garlic and ginger.
  3. Whisk together soy sauce, cornstarch, and water in a bowl.
  4. Heat vegetable oil in a large skillet or wok over medium-high heat.
  5. Sauté minced garlic and ginger until fragrant.
  6. Add shrimp to the pan; cook until pink on both sides.
  7. Toss in asparagus and red bell pepper; stir-fry until slightly softened.
  8. Add snap peas; cook for an additional 2 minutes.
  9. Return shrimp to the pan; pour in the sauce mixture and stir to coat evenly.
  10. Cook until the sauce thickens slightly; adjust seasoning as needed.
  11. Serve over rice or noodles, garnished with sesame seeds and green onions.

Nutrition