Spinach Pasta Salad with Feta and Cranberries
Indulge in the vibrant flavors of this Spinach Pasta Salad with Feta and Cranberries, a delightful dish that’s both refreshing and satisfying. Perfect for summer picnics or weeknight dinners, this salad combines fresh spinach, tangy feta cheese, and sweet cranberries, creating a beautiful medley of colors and tastes. With just a few simple ingredients and minimal prep time, you can whip up a nutritious meal that appeals to everyone at the table. This quick and easy recipe is ideal for meal prep, allowing you to enjoy its deliciousness throughout the week. Elevate your culinary experience with this fresh salad that’s sure to impress your family and friends!
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: Serves 6
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
Ingredients
Scale
- 4 cups fresh spinach
- 2 cups rotini pasta
- 1 cup crumbled feta cheese
- 1/2 cup dried cranberries
- 1/4 cup extra virgin olive oil
- 2 tablespoons freshly squeezed lemon juice
- Salt and pepper to taste
Instructions
- Cook the rotini pasta in salted boiling water until al dente. Drain and let cool.
- Rinse fresh spinach under cold water to clean and refresh it; shake off excess moisture.
- In a large bowl, combine cooled pasta, spinach, crumbled feta cheese, and dried cranberries, tossing gently.
- In a separate bowl, whisk together olive oil, lemon juice, salt, and pepper.
- Drizzle dressing over the salad before serving and toss gently to coat.
Nutrition
- Serving Size: 1 cup (approximately 200g)
- Calories: 315
- Sugar: 11g
- Sodium: 297mg
- Fat: 19g
- Saturated Fat: 6g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 3g
- Protein: 9g
- Cholesterol: 25mg