3 Ingredients Mango Coulis
Indulge in the tropical delight of 3 Ingredients Mango Coulis—a vibrant and easy sauce that elevates any dish with its luscious sweetness and zesty lime kick. This versatile mango sauce is perfect for drizzling over desserts like cheesecake or ice cream, mixing into yogurt, or even brightening up your breakfast pancakes. With just three simple ingredients, this coulis captures the essence of sunny days and sweet moments shared over delightful treats.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: About 8 servings (240 g total) 1x
- Category: Dessert
- Method: Cooking
- Cuisine: Tropical
Ingredients
Scale
- 400 g fresh or frozen mango flesh
- 30 ml freshly squeezed lime juice
- 50 g caster sugar
Instructions
- Peel and chop the mango into small cubes, then place them in a small saucepan along with the sugar and lime juice.
- Stir gently to combine all ingredients until the sugar dissolves.
- Cook over low to medium heat for 10-15 minutes, stirring occasionally, until the mango softens and releases its juices.
- Remove from heat and let cool for a few minutes. Blend the mixture using an immersion blender until smooth.
- Taste and adjust sweetness or acidity as desired by adding more sugar or lime juice.
- If desired, strain through a mesh sieve for a silky texture.
- Allow to cool completely before storing in an airtight container.
Nutrition
- Serving Size: 30 g
- Calories: 60
- Sugar: 13g
- Sodium: 0mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 1g
- Protein: <1g
- Cholesterol: 0mg
Find it online: https://raniacooks.com/3-ingredients-mango-coulis/