Antioxidant Rich Blueberry Green Tea
Experience the refreshing taste of summer with our Antioxidant Rich Blueberry Green Tea. This delightful iced beverage combines the sweetness of fresh blueberries with the earthy notes of green tea, creating a drink that’s not only visually appealing but also bursting with health benefits. Packed with antioxidants from both blueberries and green tea, this easy-to-make drink will quench your thirst while revitalizing your body. Perfect for picnics, brunches, or simply unwinding at home, this recipe is a celebration of vibrant flavors and natural goodness that you’ll want to enjoy time and time again.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 15 minutes
- Yield: Approximately 8 servings 1x
- Category: Drinks
- Method: Chilling
- Cuisine: Beverage
Ingredients
Scale
- 6 cups water
- 4 green tea bags
- 1 cup blueberries (fresh or frozen)
- 1/4 cup clover honey (adjust to taste)
- 3 tablespoons fresh lemon juice
- Ice cubes, lemon slices, and fresh mint leaves for garnish
Instructions
- Bring 6 cups of water to just below boiling in a large pot.
- Add the green tea bags and steep for 3 minutes.
- Pour the brewed tea into a blender and add the blueberries; blend until combined.
- Strain the mixture through a fine mesh strainer into a pitcher, pressing down on the solids to extract all the liquid.
- Stir in clover honey while the tea is warm until dissolved, then add fresh lemon juice.
- Chill in the refrigerator for at least 2 hours before serving over ice.
Nutrition
- Serving Size: 1 cup (240ml)
- Calories: 60
- Sugar: 13g
- Sodium: 10mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 17g
- Fiber: 1g
- Protein: <1g
- Cholesterol: 0mg
Find it online: https://raniacooks.com/antioxidant-rich-blueberry-green-tea/