Banana Matcha Smoothie
Start your day on a vibrant note with this energizing Banana Matcha Smoothie! This delightful blend harmonizes creamy Greek yogurt, sweet frozen bananas, and the earthy taste of matcha into a refreshing drink that’s perfect for busy mornings or an afternoon pick-me-up. Packed with protein and antioxidants, this smoothie not only fuels your body but also invigorates your senses. In just minutes, you can whip up a deliciously nutritious beverage that will brighten your day. Whether you enjoy it as part of breakfast or as a quick snack, this Banana Matcha Smoothie is sure to become a staple in your kitchen!
- Prep Time: 5 minutes
- Cook Time: N/A
- Total Time: 0 hours
- Yield: Serves 1
- Category: Breakfast
- Method: Blending
- Cuisine: Healthy
Ingredients
Scale
- 1 cup (245g) Greek yogurt (non-fat, plain)
- 1/2 cup (120ml) milk (2% or plant-based)
- 1 teaspoon matcha powder
- 1 medium frozen banana
Instructions
- Gather all ingredients.
- In a high-speed blender, add Greek yogurt first, followed by milk, matcha powder, and then the frozen banana.
- Secure the lid tightly and blend on high for about one minute until smooth.
- Pour into a glass and enjoy immediately or chill for enhanced flavor.
Nutrition
- Serving Size: 1 serving
- Calories: 305
- Sugar: 25g
- Sodium: 85mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 3g
- Protein: 21g
- Cholesterol: 10mg
Find it online: https://raniacooks.com/banana-matcha-smoothie/