Black Bean Sweet Potato Tacos Recipe

If you’re looking for a delicious and satisfying meal that’s perfect for taco night, you’ve come to the right place! This Black Bean Sweet Potato Tacos Recipe is one of my all-time favorites. The combination of sweet potatoes and black beans creates a hearty filling that is both nutritious and bursting with flavor. Plus, the vibrant colors of the roasted veggies make these tacos not just tasty, but beautiful too!

These tacos are fantastic for busy weeknights or even family gatherings. They’re quick to whip up, and everyone can customize their own taco just the way they like it! Trust me, once you try them, they’ll become a staple in your household.

Why You’ll Love This Recipe

• Easy to Prepare: With just a few simple steps, you can have a delicious meal on the table in no time!
• Family-Friendly Appeal: Even picky eaters will love these flavorful tacos filled with hearty ingredients.
• Make-Ahead Convenience: You can prep the filling ahead of time and just bake when you’re ready to eat!
• Bursting with Flavor: The honey-lime cilantro sauce adds a refreshing zing that elevates every bite.

Ingredients You’ll Need

Let’s gather some simple, wholesome ingredients to create these delightful tacos. You probably have most of them in your pantry already!

For the Tacos

• 1 ½ pounds sweet potatoes (about 6 cups), cut into ½” cubes
• 4 Tablespoons olive oil (divided)
• 1 teaspoon ground cumin
• 1 teaspoon paprika
• 1 teaspoon garlic powder
• ½ teaspoon onion powder
• ¼ teaspoon ground coriander
• 1 teaspoon sea salt
• ¼ teaspoon pepper
• 1 ½ cups green pepper (2 medium peppers), cut into 1 pieces
• 1 cup red pepper (1 medium pepper), cut into 1” pieces
• 14.5 ounces black beans, rinsed and drained
• ½ cup frozen yellow corn, thawed and drained

For the Sauce

• 3 Tablespoons honey
• 3 Tablespoons lime juice
• 3 Tablespoons fresh cilantro, chopped

To Serve

• Corn or flour tortillas
• Guacamole, salsa, sour cream, cheese, etc.

Variations

One of the best things about this recipe is how flexible it is! Feel free to mix things up according to your taste or what you have on hand.

• Swap the protein: Add grilled chicken or shrimp instead of black beans for a different twist.
• Change up the veggies: Try using zucchini or mushrooms for added variety.
• Spice it up: If you like heat, add some diced jalapeños or a sprinkle of chili powder.
• Make it vegan: Simply replace honey with maple syrup for a plant-based option!

How to Make Black Bean Sweet Potato Tacos Recipe

Step 1: Preheat Your Oven

Preheat your oven to 425 degrees F. This high temperature will help roast the sweet potatoes and peppers perfectly, giving them that nice caramelization we all love.

Step 2: Mix Your Spices

In a small bowl, mix together your spices: ground cumin, paprika, garlic powder, onion powder, ground coriander, sea salt, and pepper. This blend adds depth and warmth to our sweet potatoes.

Step 3: Coat the Sweet Potatoes

In a large bowl, toss your cubed sweet potatoes with 3 tablespoons of olive oil until they’re well coated. Then sprinkle your spice mixture over them and stir again. It’s important that every piece gets that flavorful coating!

Step 4: Roast Sweet Potatoes

Spread the sweet potatoes out on a generously greased baking sheet. Bake for about 20 minutes—don’t forget to stir halfway through so they brown evenly!

Step 5: Add Peppers

While your sweet potatoes are roasting, take another bowl and toss your green and red peppers with the remaining tablespoon of olive oil along with a little extra salt and pepper. This will enhance their flavor during roasting!

Step 6: Combine & Roast Again

After removing the sweet potatoes from the oven once they start browning, add in those colorful peppers. Stir everything together and return it to the oven for another 20 minutes.

Step 7: Prepare Your Sauce

While waiting for those veggies to roast beautifully, mix together honey, lime juice, and chopped cilantro in a small bowl. This fresh sauce will be drizzled over our roasted goodies later!

Step 8: Add Beans & Corn

Once your sweet potatoes and peppers are looking delightful and roasted nicely, it’s time to add in those black beans and corn! Mix everything gently so everything combines perfectly.

Step 9: Drizzle & Final Roast

Now comes my favorite part—drizzle that honey-lime-cilantro sauce over everything on the pan. Give it all another good stir before placing it back in the oven for an additional 10-15 minutes until it’s slightly browned.

Step 10: Serve & Enjoy

Once out of the oven, serve immediately in tortillas or over salad greens! Top them off with guacamole or salsa—it’s taco night after all!

I hope you enjoy this Black Bean Sweet Potato Tacos Recipe as much as I do! Happy cooking!

Pro Tips for Making Black Bean Sweet Potato Tacos Recipe

These black bean sweet potato tacos are a delightful dish that anyone can master with a little practice! Here are some tips to ensure your tacos turn out perfectly every time.

• Prep Ahead: Chop your sweet potatoes and peppers the night before and store them in the refrigerator. This saves time on taco night and helps the flavors meld together even before cooking!

• Customize Your Spice Mix: Feel free to add more spices like chili powder or cayenne for a spicier kick. Adjusting the spice level allows you to tailor the dish to your personal taste.

• Use Fresh Ingredients: Always opt for fresh cilantro and lime juice. Fresh ingredients enhance the flavor profile significantly, making your tacos taste vibrant and delicious.

• Experiment with Tortillas: While corn tortillas are traditional, try using whole wheat or gluten-free tortillas for a different texture. Each type of tortilla adds its own unique flavor and can complement the filling differently.

• Don’t Skip the Sauce: The honey-lime-cilantro sauce is key to bringing all the flavors together. Make sure to drizzle generously over your tacos for a burst of freshness!

How to Serve Black Bean Sweet Potato Tacos Recipe

Serving these tacos is just as fun as making them! You can create a beautiful plate that’s full of color and flavor, perfect for sharing with friends and family.

Garnishes

• Fresh Avocado Slices: Creamy avocado balances the sweetness of the potatoes beautifully.
• Chopped Green Onions: These add a crunchy texture and a mild onion flavor that brightens up each bite.
• Lime Wedges: A squeeze of fresh lime juice right before eating enhances all flavors and gives an extra zing!

Side Dishes

• Mexican Street Corn Salad: A refreshing salad made with grilled corn, cilantro, lime juice, and cotija cheese (or vegan cheese) that pairs beautifully with the sweetness of the tacos.
• Quinoa Salad: A light, protein-packed salad featuring quinoa, black beans, bell peppers, and a citrus dressing. It complements the tacos while adding nutritional value.
• Spanish Rice: Fluffy rice cooked with tomatoes and spices offers a hearty side that pairs well with any Mexican-inspired meal.
• Roasted Veggies: Seasoned roasted vegetables like zucchini, bell peppers, or asparagus make a colorful side dish that rounds out your meal nicely.

Enjoy crafting your delicious black bean sweet potato tacos! With these tips and serving ideas, you’re sure to create an unforgettable taco night experience.

Make Ahead and Storage

These black bean sweet potato tacos are perfect for meal prep! You can easily make a large batch ahead of time, store it, and enjoy delicious tacos on busy days.

Storing Leftovers

• Allow the taco filling to cool completely before storing.
• Place it in an airtight container in the refrigerator.
• Consume leftovers within 3-4 days for optimal freshness.

Freezing

• Let the filling cool down completely before freezing.
• Transfer the mixture to a freezer-safe container or bag, and remove as much air as possible.
• Freeze for up to 2 months. Label with the date to keep track!

Reheating

• For best results, thaw the filling overnight in the refrigerator before reheating.
• Reheat in a skillet over medium heat until warmed through, stirring occasionally.
• Alternatively, you can microwave it in short intervals, stirring in between until hot.

FAQs

Here are some common questions about this recipe that might help you out!

Can I make Black Bean Sweet Potato Tacos Recipe without honey?

Yes! You can substitute honey with maple syrup or agave nectar for a vegan-friendly option.

How long does it take to prepare Black Bean Sweet Potato Tacos Recipe?

The total time is about 50 minutes, including 10 minutes of prep and 40 minutes of cooking. It’s a great option for a quick weeknight dinner!

What can I serve with Black Bean Sweet Potato Tacos?

These tacos pair perfectly with guacamole, salsa, fresh salad greens, or even a side of rice for a complete meal.

Can I use other vegetables in this taco recipe?

Absolutely! Feel free to swap in your favorite vegetables such as zucchini, mushrooms, or even spinach for added nutrition and flavor.

Final Thoughts

I hope you enjoy making these delightful black bean sweet potato tacos as much as I do! They bring together wonderful flavors and textures that will please everyone at your table. Whether it’s taco night or just a simple dinner at home, this recipe is sure to impress. Don’t hesitate to give it a try; I’m sure you’ll love every bite!