Creamy Pasta Soup: A Cozy, Vegan Delight You’ll Love
If you’re looking for a warm and hearty meal that feels like a big hug in a bowl, then you’ve stumbled upon the perfect recipe! This Creamy Pasta Soup: A Cozy, Vegan Delight You’ll Love is everything you need on a chilly evening or during those busy weeknights when cooking seems overwhelming. The combination of tender pasta, fresh veggies, and creamy goodness will make your kitchen feel like home.
What makes this soup truly special is its versatility. Whether you’re hosting a cozy family gathering or preparing a quick dinner for one, this recipe shines in any setting. Plus, it’s packed with wholesome ingredients that are sure to nourish your body and soul!
Why You’ll Love This Recipe
- Easy to Make: This soup comes together in just 50 minutes, making it perfect for those hectic days.
- Family-Friendly: Kids and adults alike will love the creamy texture and delicious flavors—it’s a meal everyone can enjoy!
- Make Ahead Convenience: This soup stores beautifully in the fridge or freezer, so you can always have a comforting meal ready to go.
- Packed with Goodness: With plenty of veggies and plant-based ingredients, this dish doesn’t skimp on nutrition!
- Customizable: Feel free to switch up the veggies or pasta according to what you have on hand—it’s flexible and forgiving!

Ingredients You’ll Need
You’re going to love how simple and wholesome these ingredients are! Each one adds its own unique flavor and texture to create the ultimate creamy pasta soup.
Fresh Veggies
- 1 cup Carrot (finely chopped)
- 1 cup Celery (finely chopped)
- 1 cup Broccoli Florets (or zucchini/cauliflower)
Base Ingredients
- 2 tablespoons Oil (olive oil or neutral oil)
- 1 medium Onion (finely chopped)
- 2 cloves Garlic (minced)
Broth & Seasoning
- 4 cups Vegetable Broth (or water)
- 1 teaspoon Onion Powder (optional)
- 1 tablespoon Italian Seasoning
- 1 teaspoon Ground Lovage (optional)
- to taste Salt
- to taste Pepper
Pasta & Creaminess
- 2 cups Pasta (Gluten-Free)
- 1 can Cannellini Beans (drained)
- 1 cup Cashews (soaked)
- 1 cup Plant-Based Milk (almond or oat)
- 2 tablespoons Lemon Juice
- to taste Fresh Herbs (your favorites)
Variations
One of the best things about this soup is how flexible it is! You can easily make it your own by trying out different ingredients. Here are some fun ideas:
- Swap the Veggies: Feel free to use whatever vegetables you have on hand—spinach, kale, or even bell peppers work wonderfully!
- Change Up the Pasta: Use any type of gluten-free pasta you prefer, or even try quinoa for a different twist.
- Add Some Spice: If you’re feeling adventurous, sprinkle in some red pepper flakes for a little kick.
- Make it Creamier: For an extra rich flavor, add more soaked cashews blended into the soup!
How to Make Creamy Pasta Soup: A Cozy, Vegan Delight You’ll Love
Step 1: Sauté the Veggies
In a large pot, heat your oil over medium heat. Add the chopped onion and garlic first. Sauté until they become translucent and fragrant; this step brings out their natural sweetness and sets a lovely base for your soup. After about 3-5 minutes, toss in the carrots and celery. Cook them for another 5 minutes until they’re slightly softened.
Step 2: Add Broth and Seasoning
Next, pour in your vegetable broth along with the broccoli florets. Stir in the onion powder (if using), Italian seasoning, ground lovage (if desired), salt, and pepper. Let this mixture come to a gentle simmer; this is where all those wonderful flavors meld together beautifully.
Step 3: Cook the Pasta
Once your broth is simmering happily away, add the gluten-free pasta to the pot. Cook according to package instructions until it’s al dente. Be sure to stir occasionally so nothing sticks! Remember, cooking it properly ensures every bite has just the right texture.
Step 4: Blend for Creaminess
While your pasta cooks, drain and rinse your soaked cashews. In a blender, combine them with plant-based milk until smooth. Once your pasta is cooked through, stir in the blended cashew cream along with the drained cannellini beans. This addition gives our soup that rich creaminess we all adore!
Step 5: Finish It Off
Finally, stir in lemon juice for brightness and check for seasoning one last time—adjust salt and pepper as needed. If you’re feeling fancy, garnish with fresh herbs before serving! Ladle into bowls while it’s warm and enjoy every spoonful of this cozy delight.
And there you have it! A deliciously creamy pasta soup that’s not only easy to make but also sure to bring comfort on any day of the week. Enjoy sharing this recipe with friends who will surely love it too!
Pro Tips for Making Creamy Pasta Soup: A Cozy, Vegan Delight You’ll Love
Creating the perfect creamy pasta soup is easier than you think! Here are some tips to ensure your dish turns out delicious and comforting.
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Use fresh vegetables – Fresh produce not only enhances the flavor but also adds vibrant color and nutrients to your soup. Opting for seasonal veggies can make a significant difference!
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Soak your cashews – Soaking cashews before blending them helps achieve that smooth, creamy texture that makes this soup feel indulgent. This step also ensures they blend easily, creating a luscious base.
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Don’t overcook the pasta – To keep your pasta perfectly al dente and prevent it from becoming mushy in the soup, cook it just until it’s slightly underdone. It will continue to cook once added to the hot broth.
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Adjust the seasonings – Everyone’s palate is different! Taste your soup as you go and adjust the salt, pepper, and herbs based on your preference. This customization allows you to create a dish that’s just right for you.
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Experiment with toppings – Adding fresh herbs or a squeeze of lemon juice right before serving can elevate the flavors beautifully. Don’t hesitate to get creative with what you have on hand!
How to Serve Creamy Pasta Soup: A Cozy, Vegan Delight You’ll Love
Serving your creamy pasta soup can be as delightful as making it! Here are some simple ideas to present this cozy dish beautifully.
Garnishes
- Fresh parsley or basil – Chopped fresh herbs add a burst of flavor and color that brightens up your bowl.
- Nutritional yeast – Sprinkle some on top for a cheesy flavor without dairy; it’s rich in nutrients too!
- Lemon zest – A touch of lemon zest can enhance the soup’s brightness, giving it an extra zing that complements its creaminess.
Side Dishes
- Crusty Bread Rolls – Perfect for dipping, these rolls add a satisfying crunch alongside your creamy soup.
- Simple Green Salad – A light salad with mixed greens, cherry tomatoes, and a balsamic vinaigrette offers a refreshing contrast to the rich soup.
- Garlic Breadsticks – These buttery, garlicky delights are always a hit and pair wonderfully with any soup.
- Roasted Vegetables – Seasonal roasted vegetables bring additional texture and nutrition while complementing the flavors of your pasta soup.
With these serving suggestions and pro tips in mind, you’re all set to enjoy a warm bowl of Creamy Pasta Soup: A Cozy, Vegan Delight You’ll Love! Happy cooking!

Make Ahead and Storage
This Creamy Pasta Soup is a fantastic option for meal prep! It’s not only easy to make but also stores well, making it perfect for busy weeknights or when you want to have something delicious on hand.
Storing Leftovers
- Allow the soup to cool completely before transferring it to an airtight container.
- Store in the refrigerator for up to 3-4 days.
- Label your container with the date so you can keep track of freshness.
Freezing
- Portion the soup into freezer-safe containers or bags.
- Leave some space at the top of each container as the soup will expand when frozen.
- Freeze for up to 2-3 months for best quality.
Reheating
- Thaw overnight in the refrigerator if frozen.
- Reheat on the stove over medium heat, stirring occasionally, until warmed through.
- You can also microwave in a microwave-safe bowl, stirring halfway for even heating.
FAQs
Have questions about this delightful Creamy Pasta Soup? Here are some common queries!
Can I use different vegetables in my Creamy Pasta Soup?
Absolutely! This recipe is very flexible. You can swap out broccoli for zucchini, cauliflower, or any other vegetables you love. Just make sure they’re chopped into small pieces for even cooking.
How long does Creamy Pasta Soup last in the fridge?
Your homemade Creamy Pasta Soup will stay fresh in the fridge for about 3-4 days. Just make sure it’s stored properly in an airtight container!
Can I make this soup gluten-free?
Yes! Simply use gluten-free pasta as specified in the recipe. The rest of the ingredients are naturally gluten-free, making this a great option for those with gluten sensitivities.
Final Thoughts
I truly hope you enjoy making this Creamy Pasta Soup: A Cozy, Vegan Delight You’ll Love as much as I do! It’s not just a meal; it’s a warm hug in a bowl that brings comfort and joy to any dinner table. Don’t hesitate to experiment with your favorite veggies and seasonings—you might just create your own unique twist! Happy cooking!
Creamy Pasta Soup: A Cozy, Vegan Delight You’ll Love
Warm up your evenings with this Creamy Pasta Soup: A Cozy, Vegan Delight You’ll Love. Perfect for busy weeknights or chilly days, this comforting soup combines tender gluten-free pasta, fresh vegetables, and a rich, creamy base made from cashews. It’s not just delicious; it’s also incredibly nourishing, making it a fantastic choice for family gatherings or quick meals for one. The versatility of this recipe allows you to customize it with your favorite veggies and seasonings, ensuring that everyone will find something to love in every bowl. Quick to prepare and easy to store, you’ll want to keep this creamy goodness on hand for any occasion.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Total Time: 50 minutes
- Yield: Approximately 6 servings 1x
- Category: Dinner
- Method: Cooking
- Cuisine: Vegan
Ingredients
- 1 cup finely chopped carrots
- 1 cup finely chopped celery
- 1 cup broccoli florets (or zucchini/cauliflower)
- 4 cups vegetable broth
- 2 cups gluten-free pasta
- 1 can cannellini beans (drained)
- 1 cup soaked cashews
- 1 cup plant-based milk (almond or oat)
- 2 tablespoons lemon juice
Instructions
- In a large pot, heat oil over medium heat. Sauté onion and garlic until translucent. Add carrots and celery; cook for an additional 5 minutes.
- Pour in vegetable broth and add broccoli. Stir in seasonings and bring to a simmer.
- Add gluten-free pasta; cook according to package instructions until al dente.
- Blend soaked cashews with plant-based milk until smooth. Add to the pot along with drained cannellini beans.
- Stir in lemon juice, adjust seasoning if needed, and serve warm garnished with fresh herbs.
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 4g
- Sodium: 560mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 48g
- Fiber: 9g
- Protein: 12g
- Cholesterol: 0mg
