Golden Peach Sunrise Smoothie
Sip on sunshine with our Golden Peach Sunrise Smoothie—a creamy blend of peaches and raspberries that’s perfect for breakfast or snack time!
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: Serves 2
- Category: Breakfast
- Method: Blending
- Cuisine: Vegan
Ingredients
Scale
- ¼ cup raspberries, fresh or thawed frozen
- 1 small orange, peeled and segmented
- 1 medium carrot, peeled and chopped
- 1–2 frozen ripe peaches (about 1½ cups)
- 1-inch piece fresh ginger, peeled and chopped
- ½ teaspoon ground turmeric
- ¼ teaspoon vanilla powder or extract
- ½ tablespoon fresh lemon juice
- ¼ cup water
- tiny pinch of sea salt and ground black pepper
Instructions
- In a small bowl, mash the raspberries with a fork to release their juices; set aside.
- In a high-speed blender, combine the orange segments, chopped carrot, frozen peaches, ginger, turmeric, vanilla, lemon juice, salt, pepper, and water. Blend until smooth.
- In serving glasses, layer one-third of the peach mixture followed by one-third of the raspberry puree. Repeat until all mixtures are used.
- Serve immediately for the best flavor and texture.
Nutrition
- Serving Size: 1 smoothie (300g)
- Calories: 210
- Sugar: 32g
- Sodium: 45mg
- Fat: 1g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 7g
- Protein: 3g
- Cholesterol: 0mg
Find it online: https://raniacooks.com/golden-peach-sunrise-smoothie/