Ground Beef and Spinach Skillet with Feta
Indulge in the warmth of home-cooked comfort with this Ground Beef and Spinach Skillet with Feta. This quick, one-pan meal combines lean ground beef sautéed with aromatic garlic and onions, vibrant fresh spinach, and creamy feta cheese to create a dish that’s as delightful to the eyes as it is to the palate. Perfect for busy weeknights or casual gatherings, each bite transports you to the Mediterranean, where rich flavors and nourishing ingredients come together. With its symphony of textures and hearty satisfaction, this skillet dish will quickly become a staple in your culinary repertoire. Gather around the table with loved ones and savor not just a meal but a memorable experience.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Frying
- Cuisine: Mediterranean
Ingredients
Scale
- 1 pound ground beef (or turkey/chicken)
- 2 cups fresh spinach, chopped
- 1 tablespoon olive oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
- 1 teaspoon paprika
- Salt and pepper to taste
- 1/2 cup feta cheese, crumbled
- 1/4 cup fresh parsley, chopped (for garnish)
Instructions
- Heat olive oil in a large skillet over medium heat. Sauté the chopped onion and minced garlic for 3-4 minutes until softened.
- Add ground beef to the skillet; break apart any large chunks. Cook for about 7 minutes until browned and cooked through.
- Stir in the chopped spinach, oregano, paprika, salt, and pepper. Cook for an additional 3-4 minutes until spinach is wilted.
- Remove from heat and sprinkle crumbled feta on top. Allow it to melt slightly before serving.
- Garnish with freshly chopped parsley.
Nutrition
- Serving Size: 1 serving
- Calories: 380
- Sugar: 2g
- Sodium: 650mg
- Fat: 22g
- Saturated Fat: 10g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 34g
- Cholesterol: 85mg