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Healthy Banana Zucchini Muffins

Healthy Banana Zucchini Muffins
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Indulge in the delightful experience of baking Healthy Banana Zucchini Muffins—an easy and nutritious treat perfect for breakfast or a snack. These muffins combine the natural sweetness of ripe bananas with the subtle earthiness of zucchini, resulting in a moist and flavorful bite that everyone will love. Packed with wholesome ingredients like whole wheat flour and Greek yogurt, these muffins provide essential nutrients without sacrificing taste.

Ingredients

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  • 2 very ripe bananas, mashed
  • ¼ cup melted butter
  • ½ cup Greek yogurt
  • ¼ cup maple syrup
  • ½ cup milk (dairy or plant-based)
  • 1 cup grated zucchini
  • 2 eggs (or flaxseed substitute)
  • 1¾ cups white whole wheat flour
  • 2 teaspoons cinnamon
  • 1 teaspoon baking soda
  • 1 teaspoon baking powder
  • ½ teaspoon salt

Instructions

  1. Preheat your oven to 425°F (220°C) and prepare a muffin tin with liners or cooking spray.
  2. In a large bowl, mash the ripe bananas and mix in melted butter, Greek yogurt, maple syrup, milk, eggs, and vanilla extract until well combined.
  3. In another bowl, whisk together white whole wheat flour, cinnamon, baking soda, baking powder, and salt.
  4. Gently fold the dry ingredients into the wet mixture until just combined; be careful not to overmix.
  5. Fill each muffin cup three-quarters full with the batter and tap the tin on the counter to remove air bubbles.
  6. Bake at 425°F for 5 minutes then reduce the temperature to 350°F (175°C) and bake for an additional 20-22 minutes until golden brown.
  7. Allow muffins to cool in the tin for 5 minutes before transferring to a wire rack.

Nutrition

Find it online: https://raniacooks.com/healthy-banana-zucchini-muffins/