High Protein Creamy Chilli Chicken Enchiladas

If you’re looking for a dinner idea that’s not only delicious but also packed with protein, you’ve found it! These High Protein Creamy Chilli Chicken Enchiladas are a family favorite in my home. They combine tender chicken, creamy cheese, and just the right amount of spice to make your taste buds dance. Perfect for busy weeknights or cozy family gatherings, these enchiladas are sure to become a staple in your kitchen!

What I love most about this recipe is how easy it is to whip up. You can have a hearty meal on the table in less than an hour. Plus, they make fantastic leftovers—if there are any left after dinner! So let’s dive into this scrumptious recipe that will leave everyone asking for seconds.

Why You’ll Love This Recipe

• High in protein: Packed with lean chicken and cheese, this dish supports your fitness goals while still being incredibly satisfying.
• Family-friendly: With its cheesy goodness and mild spice, even picky eaters will love these enchiladas!
• Quick preparation: Ready in just 45 minutes, it’s perfect for those hectic weeknight dinners.
• Delicious leftovers: These enchiladas taste even better the next day—great for meal prep!
• Customizable: Adjust the spice level or add your favorite toppings to make it uniquely yours!

Ingredients You’ll Need

Gathering simple, wholesome ingredients is part of the fun! For these High Protein Creamy Chilli Chicken Enchiladas, you won’t need anything fancy—just good food that makes your heart smile. Here’s what you’ll need:

For the Filling

• 3–4 boneless, skinless chicken breasts
• 2 cloves garlic, minced
• 4 oz reduced-fat cream cheese
• 1 tbsp chili powder (adjust to taste)
• 1 can (4 oz) diced green chiles

For Assembly

• 6 large whole wheat tortillas
• 1 cup low sodium chicken broth
• 1 cup shredded Mexican cheese blend

For Topping

• 1/3 cup light sour cream
• Chopped cilantro (for garnish)
• Nonstick cooking spray

Variations

This recipe is wonderfully flexible! Here are some tasty variations to try:

• Swap the protein: Use shredded turkey or rotisserie chicken if you’re short on time.
• Make it vegetarian: Replace the chicken with black beans or sautéed veggies for a hearty meat-free option.
• Change up the cheese: Try different cheese blends like pepper jack for an extra kick or mozzarella for a milder flavor.
• Add more veggies: Sneak in some spinach or bell peppers into the filling for added nutrition and color.

How to Make High Protein Creamy Chilli Chicken Enchiladas

Step 1: Cook the Chicken

Start by preheating your oven to 350°F (175°C). In a skillet over medium heat, cook the chicken breasts for 6–7 minutes per side until they’re fully cooked. This step locks in moisture and flavor. Once cooked, let them cool slightly before shredding with two forks.

Step 2: Prepare the Filling

In a large bowl, combine the shredded chicken with minced garlic, cream cheese, chili powder, and diced green chiles. Mix until everything is creamy and well-blended. This filling is where all those delicious flavors come together!

Step 3: Assemble Your Enchiladas

Take each tortilla and fill it generously with the chicken mixture. Roll them up tightly and place them seam-side down in a lightly greased baking dish. Assembling these enchiladas is so satisfying—you’ll love seeing them come together!

Step 4: Make the Sauce

In a small saucepan, simmer low sodium chicken broth along with some extra chili powder. This sauce adds moisture and enhances flavor as it bakes. Pour it over your assembled enchiladas so they soak up all that goodness.

Step 5: Bake to Perfection

Top your enchiladas with shredded cheese and cover them with foil. Bake for 20–25 minutes, removing the foil during the last 5 minutes so the edges get crispy. The aroma wafting through your kitchen will be irresistible!

Step 6: Serve and Enjoy!

Once baked to perfection, finish off your enchiladas with a dollop of light sour cream and sprinkle some chopped cilantro on top before serving. Enjoy every bite of these High Protein Creamy Chilli Chicken Enchiladas—they’re sure to warm your heart!

Pro Tips for Making High Protein Creamy Chilli Chicken Enchiladas

Making these enchiladas is a breeze, especially with a few helpful tips!

• Prep Your Ingredients Ahead: Having everything chopped and ready to go saves time and makes the cooking process smoother. Plus, it allows you to enjoy your meal without the last-minute hustle.

• Taste as You Go: Adjusting the spice level can make a big difference in flavor. Start with a little chili powder and add more if you like it spicier—this way, you ensure it’s just right for your palate.

• Don’t Skip the Foil: Covering your dish with foil while baking helps retain moisture, ensuring that your enchiladas remain creamy and delicious. Removing it in the last few minutes allows for that perfect golden cheese topping!

• Experiment with Fillings: Feel free to swap or add ingredients to the chicken mixture, like black beans or corn. This not only adds variety but also boosts nutrition even further.

• Let Them Rest: After baking, let your enchiladas sit for about five minutes before serving. This helps them set up nicely and makes them easier to serve without falling apart.

How to Serve High Protein Creamy Chilli Chicken Enchiladas

Presentation can be just as important as flavor! These enchiladas are fantastic on their own, but with a few thoughtful touches, they can shine even brighter at your dinner table.

Garnishes

• Chopped Green Onions: A sprinkle of fresh green onions adds a lovely crunch and brightens the dish visually.
• Sliced Avocado: Creamy avocado slices complement the spicy flavors perfectly and add healthy fats.
• Fresh Lime Wedges: A squeeze of lime juice enhances all the flavors and gives a refreshing zing!

Side Dishes

• Mexican Street Corn Salad: This vibrant salad combines sweet corn, lime juice, cilantro, and chili powder for a zesty complement that pairs beautifully with enchiladas.
• Refried Beans: Creamy refried beans provide a hearty side that rounds out your meal while maintaining that comforting Mexican touch.
• Cilantro-Lime Rice: Fluffy rice infused with cilantro and lime adds freshness to your plate and balances the richness of the enchiladas.
• Simple Green Salad: A light salad with mixed greens, cherry tomatoes, and a citrus vinaigrette offers a refreshing contrast to the warm and cheesy enchiladas.

With these ideas in mind, you’re all set for an enjoyable dining experience featuring High Protein Creamy Chilli Chicken Enchiladas! Happy cooking!

Make Ahead and Storage

These High Protein Creamy Chilli Chicken Enchiladas are perfect for meal prep, making it easy to enjoy a delicious, protein-packed dish throughout the week. Whether you’re cooking for busy days ahead or looking to savor leftovers, here’s how to store and reheat them properly.

Storing Leftovers

• Allow the enchiladas to cool completely before storing.
• Place them in an airtight container in the refrigerator.
• They can be stored for up to 3–4 days.

Freezing

• To freeze, ensure the enchiladas have cooled completely.
• Wrap each individual enchilada tightly in plastic wrap or aluminum foil.
• Place wrapped enchiladas in a freezer-safe bag or container.
• They will keep well for up to 2 months.

Reheating

• For refrigerated enchiladas: Preheat your oven to 350°F (175°C) and bake covered with foil for about 15 minutes until heated through.
• For frozen enchiladas: Remove wrapping and place them in a baking dish. Bake at 350°F (175°C) for 30-40 minutes, covered with foil until warmed throughout.
• You can also microwave individual portions on medium power for about 2-3 minutes; check and stir halfway through.

FAQs

If you have questions about making these High Protein Creamy Chilli Chicken Enchiladas, you’re not alone! Here are some common inquiries that might help.

Can I use other types of tortillas for these High Protein Creamy Chilli Chicken Enchiladas?

Absolutely! You can substitute whole wheat tortillas with corn or gluten-free tortillas if you prefer. Just ensure they are sturdy enough to hold the filling without tearing.

How can I make these High Protein Creamy Chilli Chicken Enchiladas spicier?

To add more heat, consider increasing the amount of chili powder or adding diced jalapeños to the chicken filling. You can also top your enchiladas with spicy salsa before serving for an extra kick!

Can I use leftover chicken in this recipe?

Yes! This recipe is a fantastic way to use up leftover chicken. Simply shred your cooked chicken and mix it into the filling as directed.

What can I serve alongside these High Protein Creamy Chilli Chicken Enchiladas?

These enchiladas pair beautifully with a fresh salad, guacamole, or a side of black beans for added protein and flavor!

Final Thoughts

I hope you find joy in creating these High Protein Creamy Chilli Chicken Enchiladas! They are not only comforting but also align perfectly with your fitness goals while satisfying your taste buds. Enjoy making this recipe for dinner tonight or preparing it ahead for busy days. Happy cooking, and may every bite bring you warmth and delight!