High Protein, No Sugar Monkey Bread – A Real Dream
Discover how easy it is to make High Protein, No Sugar Monkey Bread – A Real Dream that’s healthy and delicious. Try this delightful recipe today!
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Total Time: 55 minutes
- Yield: Approximately 25 servings 1x
- Category: Dessert
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1½ cups flour (whole wheat or almond flour recommended)
- ½ cup vanilla protein powder
- ½ cup unflavored protein powder
- 2 tsp baking powder
- ¼ tsp baking soda
- 2 cups non-fat Greek yogurt
- 2 Tbsp almond milk (or plant-based alternative)
- 3 Tbsp zero-calorie sugar replacement
- 1½ tsp cinnamon
- Optional: 2 Tbsp chopped pecans
Instructions
- Preheat your oven to 350°F (175°C) and lightly grease a 9×5 inch loaf pan.
- In a large mixing bowl, combine flour, both protein powders, baking powder, and baking soda.
- Mix in Greek yogurt and almond milk until a shaggy dough forms—avoid overmixing.
- If using pecans, sprinkle them at the bottom of the prepared loaf pan.
- Divide dough into about 25 pieces and roll each into a ball before placing them in the pan.
- Bake for about 40 minutes until golden brown; test doneness with a toothpick.
- Allow to cool for 10-15 minutes in the pan before flipping onto a plate.
Nutrition
- Serving Size: 1 piece (25g)
- Calories: 70
- Sugar: 1g
- Sodium: 85mg
- Fat: 1g
- Saturated Fat: 0g
- Unsaturated Fat: <0.5g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 6g
- Cholesterol: 0mg