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Persian Noodle Soup Recipe (Ash Reshteh)

Persian Noodle Soup Recipe (Ash Reshteh)
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Experience the heartwarming flavors of Persian Noodle Soup, known as Ash Reshteh. This delightful dish combines nourishing legumes, vibrant herbs, and delicate noodles to create a comforting bowl that is perfect for cozy evenings or gatherings with loved ones. As each spoonful envelops you in warmth and flavor, you’ll discover a symphony of tastes that reflect the rich traditions of Iranian cuisine. Easy to prepare yet deeply satisfying, this soup is not just a meal; it’s an experience filled with love and culture.

Ingredients

Scale
  • 2 tablespoons olive oil
  • 1 large onion, diced
  • 4 cloves garlic, minced
  • 1 teaspoon turmeric
  • 6 cups vegetable broth
  • 1 cup lentils, rinsed
  • 1 cup chickpeas, cooked
  • 1 cup navy beans, cooked
  • 1 cup kidney beans, cooked
  • ½ pound Persian noodles or linguine
  • 3 cups spinach, chopped
  • 1 cup cilantro, chopped
  • 1 cup parsley, chopped
  • 1 cup dill, chopped
  • Salt and pepper to taste
  • Sour cream or yogurt for serving
  • Fried onions for garnish

Instructions

  1. Heat olive oil in a large pot over medium heat. Add the diced onion and sauté until translucent (5-7 minutes).
  2. Stir in minced garlic and turmeric; cook for an additional 1-2 minutes until fragrant.
  3. Pour in vegetable broth and add lentils, chickpeas, navy beans, and kidney beans. Bring to a boil then reduce heat to simmer for about 20 minutes.
  4. Add Persian noodles and cook for another 10 minutes until tender.
  5. Stir in chopped spinach, cilantro, parsley, and dill; cook for an additional 5-7 minutes until greens are wilted.
  6. Season with salt and pepper to taste before serving.
  7. Ladle into bowls and top with sour cream or yogurt and fried onions.

Nutrition

Find it online: https://raniacooks.com/persian-noodle-soup-recipe-ash-reshteh/