Pineapple Orange Smoothie
Indulge in a refreshing burst of flavors with this delightful Pineapple Orange Smoothie. Perfect for busy mornings or leisurely brunches, this smoothie combines the sweetness of frozen pineapple with the zesty brightness of fresh orange juice, creating a tropical escape in every sip. With added creaminess from Greek yogurt and your choice of milk, it’s not only delicious but also nutritious. Ready in just 20 minutes, this vibrant drink is a fantastic way to kickstart your day or enjoy as a satisfying snack. Whether you’re on-the-go or lounging at home, this smoothie will surely elevate your mornings!
- Prep Time: 10 minutes
- Cook Time: N/A
- Total Time: 0 hours
- Yield: Approximately 3 servings 1x
- Category: Breakfast
- Method: Blending
- Cuisine: Tropical
Ingredients
Scale
- 2 cups frozen pineapple chunks
- 1/2 cup orange juice (preferably freshly squeezed)
- 1/2 cup soy milk or almond milk
- 1 container (5.3 oz.) pineapple-flavored Greek yogurt
Instructions
- Gather all ingredients: frozen pineapple chunks, orange juice, milk, and Greek yogurt.
- In a high-speed blender, add frozen pineapple first, followed by orange juice.
- Add the Greek yogurt for creaminess and then pour in the milk.
- Blend on high speed until smooth and creamy—about one minute.
- Taste for sweetness; adjust with maple syrup if desired.
- Pour into glasses and enjoy immediately!
Nutrition
- Serving Size: 1 smoothie
- Calories: 210
- Sugar: 36g
- Sodium: 75mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 41g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 10mg
Find it online: https://raniacooks.com/pineapple-orange-smoothie/