Pineapple Smoothie
Discover the ultimate refreshment with our Pineapple Smoothie—a tropical delight that transports you to sun-kissed beaches with every sip. This vibrant blend of frozen pineapple, banana, creamy Greek yogurt, and smooth almond milk creates a luscious drink that’s perfect for breakfast or an afternoon pick-me-up. With just four simple ingredients, this smoothie is not only quick to prepare but also packed with nutrients. Enjoy the natural sweetness and creamy texture that will brighten your day and keep you energized. Whether you’re serving it at brunch or enjoying it solo, this Pineapple Smoothie is your go-to recipe for a taste of paradise!
- Prep Time: 5 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves 2
- Category: Drink
- Method: Blending
- Cuisine: Tropical
Ingredients
Scale
- 1 1/2 cups frozen pineapple chunks
- 1/2 cup frozen banana chunks
- 1/3 cup plain 0% Greek yogurt
- 3/4 cup unsweetened vanilla almond milk
Instructions
- Gather all ingredients.
- In a high-speed blender, combine frozen pineapple chunks, frozen banana chunks, Greek yogurt, and almond milk.
- Blend on medium speed until the mixture starts to combine, then increase to high speed until smooth and creamy (about 30 seconds).
- If necessary, use a spatula to scrape down the sides and blend again until you achieve a thick consistency.
- Pour into a glass and enjoy immediately!
Nutrition
- Serving Size: 1 smoothie (approximately 300g)
- Calories: 210
- Sugar: 30g
- Sodium: 80mg
- Fat: 3g
- Saturated Fat: 0.5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 4g
- Protein: 7g
- Cholesterol: 0mg
Find it online: https://raniacooks.com/pineapple-smoothie/