Sesame Ginger Edamame Noodles
Dive into a bowl of pure delight with our Sesame Ginger Edamame Noodles, a vibrant and nutritious dish that brings together the nuttiness of whole wheat pasta, the crunch of fresh slaw, and the protein-packed goodness of edamame. Tossed in a zesty sesame dressing, each bite offers a refreshing burst of flavor that’s perfect for weeknight dinners or meal prep. This recipe is not just about a satisfying meal; it’s an experience that combines tradition with modern flair. Enjoy it cold or at room temperature, and watch as the flavors deepen over time, making it an ideal choice for gatherings and picnics.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Salad
- Method: Mixing
- Cuisine: Asian
Ingredients
Scale
- 4 oz whole wheat pasta noodles
- 10 oz bagged slaw (cabbage and carrots)
- 1 1/2 cups cooked edamame
- 3 tablespoons olive oil
- 3 tablespoons rice vinegar
- 2 tablespoons honey
- 2 tablespoons sesame oil
- 1 teaspoon soy sauce (reduced sodium)
- 2 cloves garlic (minced)
- 1 tablespoon ginger (minced)
- Salt and sesame seeds for garnish
Instructions
- Cook the whole wheat pasta according to package directions until al dente. Drain and set aside to cool.
- In a jar or shaker, combine olive oil, rice vinegar, honey, sesame oil, soy sauce, minced garlic, salt, and ginger. Shake well until combined.
- In a large mixing bowl, add cooked pasta, bagged slaw, and cooked edamame. Pour the dressing over the mixture and toss gently using tongs until well coated.
- Garnish with toasted sesame seeds before serving.
Nutrition
- Serving Size: 1 cup (about 200g)
- Calories: 305
- Sugar: 7g
- Sodium: 190mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 41g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 0mg
Find it online: https://raniacooks.com/sesame-ginger-edamame-noodles/