Strawberry Peanut Butter Smoothie
Indulge in the delightful flavors of a Strawberry Peanut Butter Smoothie that captures the essence of summer in every sip. This vibrant drink combines ripe strawberries with creamy peanut butter, creating a luscious and satisfying treat that’s perfect for breakfast or a quick snack. Packed with protein, this smoothie not only nourishes your body but also delights your taste buds, making it an ideal choice for any time of day. In just five minutes, you can whip up a refreshing, nutrient-dense beverage that feels like sunshine in a glass!
- Prep Time: 5 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: 2 servings 1x
- Category: Breakfast
- Method: Blending
- Cuisine: American
Ingredients
Scale
- 1¼ – 1½ cups vanilla almond milk (or milk of choice)
- 1½ cups frozen strawberries
- 1½ frozen bananas
- 2 tablespoons plant-based protein powder
- 3 tablespoons natural peanut butter
- ½ teaspoon vanilla extract
- Optional: maple syrup or sweetener (to taste)
Instructions
- Gather all ingredients and place them in a high-powered blender.
- Start blending on low speed for about 10-15 seconds, then increase to high speed.
- Blend until smooth and creamy, about 30-45 seconds. Scrape down the sides if needed.
- Taste and adjust sweetness with maple syrup if desired. Blend again briefly to combine.
- Pour into glasses and enjoy immediately.
Nutrition
- Serving Size: 1 smoothie (about 300g)
- Calories: 390
- Sugar: 27g
- Sodium: 150mg
- Fat: 16g
- Saturated Fat: 2g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 7g
- Protein: 13g
- Cholesterol: 0mg
Find it online: https://raniacooks.com/strawberry-peanut-butter-smoothie/