Sweet and Spicy Mango Salad Dressing
Sweet and Spicy Mango Salad Dressing is a vibrant culinary delight that beautifully balances sweetness, spiciness, and tanginess. This easy-to-make dressing transforms any salad or grilled dish into a flavor-packed experience. With ripe mango as the star ingredient, complemented by zesty lime and orange juice, this dressing is perfect for drizzling over fresh greens or marinating chicken and shrimp. Whether you’re hosting a summer gathering or looking to elevate your weeknight meals, this dressing adds a tropical flair that will have everyone asking for the recipe.
- Prep Time: 15 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Makes approximately 1 cup of dressing (8 servings) 1x
- Category: Condiment
- Method: Blending
- Cuisine: Tropical
Ingredients
Scale
- 1 large ripe mango (peeled, pitted, and roughly chopped)
- ¼ cup fresh lime juice
- ¼ cup fresh orange juice
- 2 tablespoons honey
- ½ teaspoon cumin
- 1 clove garlic (minced)
- ½ teaspoon salt
- ⅓ cup extra virgin olive oil
- 1 tablespoon finely chopped medium heat chili pepper (optional)
- 2 tablespoons finely chopped cilantro
- ¼ teaspoon freshly ground black pepper
Instructions
- In a blender or food processor, combine the chopped mango, lime juice, orange juice, honey, cumin, minced garlic, and salt. Blend on medium speed until smooth.
- While blending, slowly drizzle in the olive oil to create a creamy emulsion.
- Fold in the chopped chili pepper (if using), cilantro, and black pepper.
- Taste the dressing and adjust seasoning as necessary with more salt or lime juice.
- Transfer to an airtight jar and refrigerate for at least 30 minutes before serving.
Nutrition
- Serving Size: 2 tablespoons (30g)
- Calories: 90
- Sugar: 7g
- Sodium: 76mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg
Find it online: https://raniacooks.com/sweet-and-spicy-mango-salad-dressing/