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–+ servings

Grapefruit Ginger Smoothie

A refreshing drink combining grapefruit and ginger, perfect for a quick breakfast or revitalizing snack.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 1 serving
Ingredients Method Nutrition

Ingredients
  

  • 1 large pink grapefruit
  • 1 medium carrot peeled
  • 2 inches fresh ginger
  • 3-4 Medjool dates to taste
  • 1 cup probiotic yogurt
  • 1 tablespoon maca powder
  • chia seeds for topping

Method
 

  1. Peel and segment the grapefruit, removing the outer skin and bitter inner skin and seeds.
  2. Blend the grapefruit segments, peeled carrot, fresh ginger, Medjool dates, probiotic yogurt, and maca powder until smooth and creamy.
  3. Pour the smoothie into a glass and sprinkle chia seeds on top before serving.

Nutrition

Serving: 1gCarbohydrates: 40gProtein: 8gFat: 3gSaturated Fat: 1gSodium: 50mgFiber: 6gSugar: 20g

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