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–+ servings

Ground Turkey and Peppers

A healthy and flavorful dish made with ground turkey and colorful bell peppers, perfect for a quick weeknight dinner.
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 servings
Course: main dish
Cuisine: American
Calories: 320
Ingredients Method Nutrition Notes

Ingredients
  

Protein
  • 1 lb ground turkey lean
Vegetables
  • 2 medium bell peppers any color, diced
  • 1 medium onion diced
  • 2 cloves garlic minced
Spices
  • 1 tsp salt to taste
  • 1 tsp black pepper to taste
  • 1 tsp paprika
  • 1 tsp cumin
Oils
  • 2 tbsp olive oil for cooking

Method
 

Cook the Turkey
  1. Heat olive oil in a skillet over medium heat.
  2. Add ground turkey and cook until browned, about 5-7 minutes.
Add Vegetables
  1. Add diced bell peppers, onion, and garlic to the skillet.
  2. Cook for an additional 5-7 minutes until vegetables are tender.
Season the Mixture
  1. Stir in salt, black pepper, paprika, and cumin.
  2. Cook for another 2-3 minutes to combine flavors.
Serve
  1. Remove from heat and serve hot.
  2. Enjoy your ground turkey and peppers with rice or tortillas.

Nutrition

Serving: 1servingCalories: 320kcalCarbohydrates: 10gProtein: 30gFat: 18gSaturated Fat: 3gFiber: 3gSugar: 3g

Notes

This dish can be customized with different vegetables or spices according to your preference.

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