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–+ servings

No Bake Energy Bites

These no bake energy bites are a quick and easy snack packed with nutrients, perfect for a healthy boost any time of the day.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Dessert, Snack
Cuisine: American
Calories: 120
Ingredients Method Nutrition Notes

Ingredients
  

Base Ingredients
  • 1 cup rolled oats old-fashioned
  • 1/2 cup peanut butter or almond butter
  • 1/3 cup honey or maple syrup
  • 1/2 cup chocolate chips mini or regular
  • 1/2 cup ground flaxseed optional
Flavor Enhancements
  • 1/2 cup shredded coconut unsweetened
  • 1 teaspoon vanilla extract

Method
 

Mix Ingredients
  1. In a mixing bowl, combine rolled oats, peanut butter, honey, chocolate chips, ground flaxseed, shredded coconut, and vanilla extract.
  2. Stir until all ingredients are well combined and form a sticky mixture.
Form Bites
  1. Using your hands, scoop out about 1 tablespoon of the mixture and roll it into a ball.
  2. Place the energy bites on a baking sheet lined with parchment paper.
Chill
  1. Refrigerate the energy bites for at least 30 minutes to firm up.
  2. Once set, store in an airtight container in the fridge for up to a week.

Nutrition

Serving: 1servingCalories: 120kcalCarbohydrates: 15gProtein: 4gFat: 6gSaturated Fat: 1gFiber: 2gSugar: 5g

Notes

Feel free to customize these energy bites by adding nuts, seeds, or dried fruits according to your preference.

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