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–+ servings

Oatmeal Energy Balls

Nutritious and easy-to-make energy balls packed with oats, nut butter, and honey.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Breakfast, Snack
Cuisine: American
Calories: 120
Ingredients Method Nutrition Notes

Ingredients
  

Dry Ingredients
  • 1 cup rolled oats old-fashioned
Wet Ingredients
  • 1/2 cup natural peanut butter or almond butter
  • 1/3 cup honey or maple syrup
  • 1 teaspoon vanilla extract
Add-ins
  • 1/4 cup chocolate chips optional
  • 1/4 cup chia seeds optional
  • 1/4 cup dried fruit like raisins or cranberries

Method
 

Mix Ingredients
  1. In a mixing bowl, combine rolled oats, peanut butter, honey, and vanilla extract.
  2. Stir in chocolate chips, chia seeds, and dried fruit until well combined.
Form Balls
  1. Using your hands, form the mixture into small balls, about 1 inch in diameter.
Chill
  1. Place the energy balls on a baking sheet and refrigerate for at least 30 minutes to firm up.

Nutrition

Serving: 1servingCalories: 120kcalCarbohydrates: 15gProtein: 4gFat: 6gSaturated Fat: 1gFiber: 2gSugar: 5g

Notes

Store energy balls in an airtight container in the refrigerator for up to a week.

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