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–+ servings

Peanut Butter Energy Balls

Nutritious and delicious energy balls made with peanut butter, oats, and honey, perfect for a quick snack.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Dessert, Snack
Cuisine: American
Calories: 150
Ingredients Method Nutrition Notes

Ingredients
  

Base Ingredients
  • 1 cup peanut butter creamy or crunchy
  • 1/2 cup honey or maple syrup for vegan option
  • 1 cup rolled oats old-fashioned
  • 1/2 cup ground flaxseed optional for added nutrition
Mix-ins
  • 1/2 cup chocolate chips or dried fruit
  • 1/4 cup chopped nuts optional

Method
 

Mix Ingredients
  1. In a mixing bowl, combine peanut butter and honey until smooth.
  2. Stir in rolled oats and ground flaxseed until well combined.
  3. Fold in chocolate chips and chopped nuts if using.
Form Balls
  1. Using your hands, roll the mixture into small balls, about 1 inch in diameter.
  2. Place the balls on a baking sheet lined with parchment paper.
Chill and Serve
  1. Refrigerate the energy balls for at least 30 minutes to firm up.
  2. Enjoy as a quick snack or energy boost!

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 18gProtein: 5gFat: 7gSaturated Fat: 1gFiber: 2gSugar: 5g

Notes

Store in an airtight container in the refrigerator for up to a week.

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